Yoga for Mature Living (Part 2)

Watch Everyday Yoga for Mature Living (Part 2)

everyday yoga logo


Join us for a half hour of chair yoga for mature adults taught by Lucy Gerland, a certified yoga instructor and caregiver specialist with the Fairfax Area Agency on Aging. This is part 2 of a two part series of half hour programs: Part 1 focuses on yoga for the entire body. Part 2 includes specific exercises for the eyes and 'laughter yoga' for the lungs and spirit. These programs are ideal for mature adults with moderate to limited mobility who are ready to experience renewed flexibility and strength. (CC)




  • Channel 16 Schedule
  • Tuesdays at 10:00 a.m.
  • Saturdays at 9:30 a.m.


Yoga for mature Living can also be seen on your computer
at the above days and times with Live Video Streaming or Video on demand.



Contact Fairfax County: Phone, Email or Twitter | Main Address: 12000 Government Center Parkway, Fairfax, VA 22035
Technical Questions: Web Administrator

ADA Accessibility | Website Accessibility
Awards | FOIA | Mobile | Using this Site | Web Disclaimer & Privacy Policy | Get Adobe Reader
Official site of the County of Fairfax, Virginia, © Copyright 2013

Website Feedback Website Feedback    Globe with various flags representing Web site language translations   Language Translations

Return to Graphic Version