Health and fitness can be challenging for older adults. Librarians aren't medical professionals, but we can help you research to make informed decisions.

Attend a library-sponsored health program or try our recommended brain fitness resources.

Check out these recommended Web sites:

• MedlinePlus
• Diseases and Conditions
• Doctors, Dentists, etc.
• Drugs
• Fitness and Nutrition
• Nursing Homes
• More....

and the library's catalog:

• Aging and longevity
• Exercise and fitness