2013 Robust Walking For Older Adults
Wednesday, May 8 – 10 a.m. – noon
Mott Community Center - 12111 Braddock Road, Fairfax, VA 22030
Robust Walking is a free program that shows you how to:
- Weave low-intensity exercises into a walk
- Use environmental objects as exercise props
- Gain balance, strength, agility, flexibility, and endurance
- Become a leader of a neighborhood robust walking group
For more information call 703-324-5347.
Fairfax County is committed to nondiscrimination on the basis of disability in all county programs, services and activities. Reasonable accommodations will be provided upon request. For more information, call 703-324-4600, TTY 711.