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Free Workshop Explores Combating Disease with Nutrition

Modern medicine is wonderful, but some foods can be just as effective in combating disease. Learn which foods are best for fighting diabetes, cancer, and brain disorders at a free Take 12 Steps for Health workshop at Providence RECenter in Falls Church. Food Fight! Combating Disease with Nutrition will be held Wednesday, September 18, 2013, from 5 to 6 p.m.

Take 12

Dr. Glasman will provide life-changing tips for making your body a fortress of wellness. Learn which foods support life enhancement and fight diseases, and then participate in a free health screening from 6 to 7 p.m.

Space is limited and registration is required. To reserve a seat, send an email to Take12@fairfaxcounty.gov. Walk-ins will be accepted for the health screening.

The Take 12 program is designed to help people accomplish monthly health goals and promote healthy lifestyles. There is no cost to participate, and the program is open to everyone. Participants receive tips, are invited to free monthly workshops, and may receive an e-newsletter packed with recipes and information.

Providence RECenter is located at 7525 Marc Drive in Falls Church, Va.

View upcoming Take 12 events. For more information, call Liz Ittner at 703-324-8423 or by email at elizabeth.ittner@fairfaxcounty.gov.

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