Cub Run RECenter - Fitness
The fitness staff at Cub Run is devoted to helping you find activities that you enjoy, allowing you to make lifestyle changes that you can maintain.
Our two full-time fitness professionals are supported by fitness assistants, fitness instructors, and personal trainers. Ask us to match you with a certified trainer for one of our 55-minute basic training sessions or a 30-minute core/balance specialty session, and see how motivation and education can help you reach any fitness goal.
Make a commitment to yourself to head down the path of lifelong health, and we'll help you pave the way!
The Cub Run Fitness Center
Cybex Equipment is Featured
The Cub Run fitness room is one of the most diverse in the area, with over 100 pieces of traditional and specialty equipment that can accommodate users of all abilities, including dedicated core/balance and flexibility training stations.
The weight room includes the premium Eagle line from Cybex, which features range limiting devices and gas assist seats for ease of use and safety. Our FreeMotion strength line has virtually no seat settings to remember, easing the transition for first time lifters. Elite athletes can use the very same pieces, making minor adjustments for challenges they can't experience on any other equipment.
For the tech savvy, the Cybex line is networked to FitLinxx, a computerized
system that records strength workouts automatically and facilitates
communication with your personal trainer.
If you'd like to take your cardiovascular workouts with you,
ProPartner software on our treadmills and bikes allows you to
download and monitor your workout using a Palm OS handheld. If that's
not enough to keep boredom at bay, watch one of our 23 TVs and tune
in to your personal radio for audio through our wireless
If a group setting is more your style, check out our innovative
group exercise classes. Cub Run is one of less than 10 facilities on
the east coast to offer GRAVITYGroup, a dynamic 30-minute strength
training class, and GRAVITY Pilates, featuring reformer based
exercises. Check out our Drop In Group Fitness and Parktakes
schedules for a full list of fitness classes, including BOSU, group
cycling, step, Yoga, and Pilates.
Drop In Group Fitness Classes
Drop-in Group Fitness Class
With a RECenter membership pass you have the opportunity to
participate in a variety of group exercise classes offered as part of
the Drop In Group Fitness
program. From cycling to step, rowing to high-low aerobics, Drop In Group Fitness offers
the best of all worlds.