FAIRFAX COUNTY
PARK AUTHORITY

PARK NEWS

FIND A PARK

FIND AN ACTIVITY

ADMINISTRATION

Online Services

Our Government

News and Events

Maps, Facts & Stats

State & Federal

Lee District RECenter - Fitness


Lee District – Meeting Your Total Fitness Needs!

With a RECenter membership pass you have the opportunity to participate in a variety of land group exercise classes offered as part of the Drop In Group Fitness program. From cycling to step, rowing to high-low aerobics, Drop In Group Fitness offers the best of all worlds.

Lee District offers a huge variety of both registered and drop-in classes for the following...

Working out

Tots

Lee District RECenter offers an abundance of beginning classes in movement, tumbling, and swimming. Take time out in our Soft-Play room during our daily Open Times for drop-in fun!

Youth/Teens

Looking for fitness to be fun? Try out our pool, Fusion Cycle SPIN, Strength Training and Yoga classes. What better way to find your fitness niche in life than to try it all! Ages 12 and older can use the Fitness Room after an orientation. Ages 13 and older can attend any of our group exercise classes.

Adults

We offer more than 40 Drop In Group Fitness classes (more value for your membership) and variety of registered aerobic and mind/body classes for all fitness levels. Become a member, or sample our programs “a la carte” with the registered classes. Some of the favorites? Cardio Kickboxing, Yoga, Pilates, Zumba, Body Pump, Cycle FLOW, and many more!

Seniors

Morning hours are ‘senior times’ in the water and on land! Look for specially designated classes to meet your special needs both on our Drop-In Group Fitness schedule and with registered senior exercise programs.

 

Spinning Our fitness professionals are always ready to help you plan your fitness routine!

If you're looking for help in that constant struggle for weight control, check out our weight room! A half-hour workout on our Cybex VR2 weight machines will burn 225 to 300 calories. "Very good," you say. But wait—there's more.

Our cardiovascular machines, which include treadmills, elliptical trainers and stationary bikes, offer something for everyone. Lee District RECenter has a variety of Cybex strength training machines and free weight equipment that offers diverse methods for achieving healthy levels of strength training.

During your workouts, when questions arise, we have experienced and knowledgeable staff to help give the answers you need. If guidance and adherence is what you are looking for in your workout, our state of the art FitLinxx computer system will help you stay on track.

The Fitlinxx System tracks and monitors workouts to help our members achieve and maintain their fitness goals. With Fitlinxx you receive the support of a certified trainer who is committed to helping people of all ages to improve their way of life. With a RECenter membership pass, your FitLinxx individualized workout program is free. Lee District is one of the only fitness centers in the area that offers the Fitlinxx System to its members.

For further individualized programs, personal training is also available. (Trainers not employed by FCPA are prohibited from teaching in our facility.)

In addition to its fitness center, Lee District also has an indoor track, gymnasium, racquetball courts and an Olympic-size pool to help you stay fit.

Teens, 13 - 15 years old, may use the fitness center and equipment when accompanied by an adult. After completion of a teen weight training class, no supervision is required.


Contact Fairfax County: Phone, Email or Twitter | Main Address: 12000 Government Center Parkway, Fairfax, VA 22035
Technical Questions: Web Administrator

ADA Accessibility | Website Accessibility
Awards | FOIA | Mobile | Using this Site | Web Disclaimer & Privacy Policy | Get Adobe Reader
Official site of the County of Fairfax, Virginia, © Copyright 2013

Website Feedback Website Feedback    Globe with various flags representing Web site language translations   Language Translations

Return to Graphic Version