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Audrey Moore RECenter - Fitness Center


Audrey Moore RECenter Fitness Center

FITNESS ROOM
Our cardiovascular machines, which include treadmills, elliptical trainers and bikes, offer something for everyone. Audrey Moore RECenter has a variety of Cybex strength training machines and free weight equipment that offer diverse methods for achieving healthy levels of strength training.

During your workouts, when questions arise, we have experienced and knowledgeable staff to help give the answers you need. If guidance and adherence is what you are looking for in your workout, our state of the art FitLinxx computer system will help you stay on track. For further individualized programs, personal training is also available. (Trainers not employed by FCPA are prohibited from teaching in our facility.) With a RECenter membership pass, your FitLinxx individualized workout program is free.

Register through Parktakes Online for these exciting, fun-filled programs!

Our fitness area is open Monday - Friday, 5 a.m. - 10 p.m., Saturday, 7 a.m. - 8 p.m. and Sunday, 8:30 a.m. - 9 p.m. Teens, 12-15 years old, may use the fitness center and equipment when accompanied by an adult. After completion of a teen weight training class, no supervision is required. Contact us at 703-321-7081 to learn more about the teen certification.

GROUP FITNESS CLASSES - Drop-in Group Fitness
You can also participate in more than 40 group fitness classes weekly with your RECenter membership pass. A variety of dynamic classes are offered each day of the week. You can take a challenging Cycle Spin class or tone up in Cardio Sculpt. Classes are designed to offer low and high intensity options to accommodate all fitness levels.

Audrey Moore RECenter is committed to you to offer a variety of fitness opportunities both now and in the future, and encourages everyone to participate in a fitness program. Audrey Moore fitness programs are designed to promote healthy fitness behavior that will last a lifetime.

Fitness Center Specifications

Audrey Moore fitness programs are designed to promote healthy fitness behavior that will last a lifetime.

4800 Total Square Feet
50 Cardiovascular Machines
30 Cybex Machines
Smith Machine
Free Weights
Stretching Area
FitLinxx Fitness Network

From Our Mailbox:

Jason runs the Rock N Roll Marathon

Dear Audrey Moore RECenter Fitness Instructors Jeff Burden, Hank Brown, Jill Foster, Julie Mackin, Meredith Kain, Steve Boyer, and Zak McNamara:

I wanted to send you all an e-mail to thank you for the help you have given me over the past couple months. One of my important life goals was to run a marathon before I turned 30, so I signed up for the Rock "N" Roll Marathon as a 29th birthday gift to myself in November. Within a month I realized how important cross-training would be and signed up at Wakefield for the group fitness classes. I was extremely impressed that each and every one of you knew my name, my goal to complete the race, and how to help me before I even finished your first class. I am also extremely grateful that each one of you took the time to ask me about my progress during each class. I am proud to report I completed the race last weekend in 4:01:47.

I wanted to send you all a thank you note together because each and every one of you played an important role helping me complete my first marathon. The effort needed to get through back-to-back-to-back Saturday spin classes was a great asset for building cardiovascular strength, and the yoga and strengthen and lengthen classes were a great asset for keeping me uninjured and able to recover quickly. Please keep up the great work, and expect to see me in your classes for as long as I live in this area!

One final thing I wanted to share is that I thought of each and every one of you when I reached mile 20 because at that moment I knew I had the energy and stamina to complete the race. At that moment, I held up one finger, smiled for the camera, and said "Only 1 more 10 K to go and I got this!" 

Wakefield is like a second home to me because I look forward to the classes each and every day. Thank you very much for all you do!!

Sincerely,
Jason Kain 


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