South Run – Fitness

SOUTH RUN FITNESS CENTER

XYO – eXercise Your Options!
With a RECenter membership pass you have the opportunity to participate in a variety of land group exercise classes offered as part of the XYO — eXercise Your Options! program. From cycling to step, rowing to high-low aerobics, XYO offers the best of all worlds.

South Run Fitness Center is equipped with free weights and resistance Cybex equipment. A variety of cardiovascular machines such as, treadmills, stair steppers, recumbent bikes, upright bikes and elliptical machines are also available.

A full time fitness instructor with a staff of personal trainers and volunteers is available to help you get the most out of your workout and to develop a program that meets your specific goals. At South Run employees are committed to provide you with the utmost service and respect.

One of the most challenging tasks in getting and staying fit, is keeping track of your workouts. FCPA RECenters are among the first to offer FitLinxx to their members. FitLinxx is a high-tech computer system that helps you to monitor your progress and achieve your fitness goals. With a RECenter membership pass, your FitLinxx individualized workout program is free.

Our fitness center is open, Monday - Friday, 5 am - 9 pm, Saturday 6:30 am - 6 pm and Sunday, 8 am - 8 pm. Teens, 13-15 years old, may use the fitness center and equipment when accompanied by an adult. After completion of a teen weight training class, no supervision is required.