Make Healthy Strides this February with a Healthy Heart Triathlon at Mount Vernon RECenter! Participants will ice skate, go for a trail run/hike, and swim. It’s a fun way to try something new and challenge yourself without the competition! The group will start each activity together, and will have one hour to complete each section. Smiling and cheering for your fellow participants is strongly encouraged. Open to ages 6+ (13 & under must be accompanied a registered parent/guardian). Hot cocoa and small snacks provided.
|7 – 8 a.m.||Check-in at the table in the lobby|
|8 – 9 a.m.||SWIM 1/4 mile (9 laps; 18 lengths)|
|9 – 10 a.m.||WALK or RUN up to 3 loops on the trail|
|10 – 11:15 a.m.||ICE SKATE one mile (11 laps)|
More Details: Download Flyer
Registration: Register for Healthy Heart Triathlon
Alexandria, VA, 22307