The Fairfax County Park Authority cares about your health and wellness and so does our RECenter fitness partner Les Mills.
During our extended shutdown, Les Mills -- a nationally recognized group exercise provider -- is offering FCPA RECenter members and guests free classes to help keep you active and working out at home.
The offer includes 95 free workouts across eight categories, including the popular format BodyPump, CXWorx and Born to Move children’s workouts (for ages 4-16).
Customers can stay fit while at home, and they can continue their Les Mills in-person workouts at RECenters when they reopen.
To view the free workout, visit the Les Mills at-home workouts website. Though workouts are in English, individuals should find it easy to follow the visual cues.
In addition to these classes, the Park Authority offers free yoga and Tai Chi classes through Channel 16 on your TV or online. You can also find health and wellness tips on our Healthy Strides web page.
