Alert:
05/15/2024 5:30 pm
Explore practical strategies for creating balanced meals that help regulate blood sugar levels, with an emphasis on portion control, carbohydrate counting and incorporating nutrient-rich foods.
05/29/2024 7:00 pm
This presentation unveils the hidden truths surrounding sugar consumption, shedding light on its impact on health and well-being. Examine the science behind sugar metabolism, the effects of excessive sugar intake on various bodily systems and practical tips for reducing sugar consumption. Attendees will gain a deeper understanding of how to make informed dietary choices…
06/26/2024 7:00 pm
The Connection Between Exercise and Eating: Why You Should Treat Your Body like a High-Powered Sports Machine with Laurie Strickland focuses on exercising and eating.
Learn the reasons for what you consume and when you consume affects your: