Online Registration for Fairfax County's A Matter of Balance: Managing Concerns About Falls Virtual Program (Free)





A Matter of Balance:
Managing Concerns About Falls Virtual Program (Free)


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  • Have Concerns About Falling?
  • Want to Learn About Fall Prevention?
  • Want to Learn to Stay Active and Improve Strength and Balance?

  This award-winning, evidence-based program is designed to reduce the   
  fear of falling and increase activity levels among older adults. It includes   
  nine two-hour sessions for a small group led by two trained facilitators.  


  During the class, participants learn to:
  • View falls as controllable
  • Set realistic goals for increasing activity
  • Make changes to reduce fall risk at home
  • Exercise to increase strength and balance


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**Weather Policy - If Fairfax County Government is closed
on the day of your session, your session will be cancelled.



  • Please check the Workshop Series you plan to attend.

  • Scroll down and provide your contact information.





1:30 p.m. - 3:30 p.m.

A Matter of Balance: Managing Concerns About Falls Virtual Program (Free) — Via Zoom
(Sessions are held for 9 weeks every Wednesday
from May 19-July 14, 2021.)

This virtual interactive workshop series includes discussion, videos, activities and exercise focused on building strength, balance, flexibility and endurance.



Your Computer
Sessions will be held via Zoom. A link to join the virtual
Zoom sessions will be provided after registration is completed.

Fairfax, VA

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Attendee Contact Information
                               
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People With Disabilities    Will you need a reasonable ADA accommodation?


If you have further questions about the Matter of Balance Workshop, please call 703-324-7721, TTY 711.

 
ElderLink
Fairfax Area Agency on Aging
Fairfax County Department of Family Services
12011 Government Center Parkway, Suite 708
Fairfax, Virginia 22035-1104
703-324-5374, TTY 711

Aging Information Specialists: 703-324-7948
Toll-Free: 1-866-503-0217
TTY: 711 | Fax: 703-653-9577
E-mail: Fairfax Area Agency on Aging
Website: https://www.fairfaxcounty.gov/OlderAdults