12:00 p.m. - 1:00 p.m.
Pulmonary Rehab: Helping You Breathe Easier
In this webinar, Marjorie McBurney, Registered Respiratory Therapist from John Hopkins Bayview Medical Center, defines Breathing and why it is so important. In addition, she will explore what is Pulmonary Rehab and is it right for me? She will describe and demonstrate some of the techniques- PLB, Huff Cough, Energy Conservation and review supplemental oxygen and monitoring, and discuss caregiving support.
Your computer or telephone
You will receive an email with access instructions.
Fairfax, VA
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12:00 p.m. - 1:00 p.m.
Maintaining Balance as a Caregiver with Mindfulness and Self-Compassion
Caregivers are naturally adept at caring for others, sometimes at their own expense. Both mindfulness and self-compassion can help the caregivers take care of their own needs, so they can provide in turn the best care possible. The presentation will include a mixture of lecture and brief meditation practices that can be incorporated in everyday life.
Your computer or telephone
You will receive an email with access instructions.
Fairfax, VA
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12:00 p.m. - 1:00 p.m.
The Role of Food and the Wellness of the Heart-
Caring for Your Heart & Preventing Heart Disease
In this presentation, Dr. Akil Taher will talk about heart disease, which has become the leading cause of death for both men and women for 104 years in a row. He will also discuss the importance of whole food plant-based diet (WFPBD) and lifestyle changes in the prevention and reversal of heart disease, backed by science as well as his own personal story.
Your computer or telephone
You will receive an email with access instructions.
Fairfax, VA
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