2:00 p.m. - 3:00 p.m.
Dance Fitness for Family Caregivers
Join us for dance fitness and learn how it can help you physically and emotionally on your caregiving journey. All levels are welcome to join in on the fun! Learn modifications for dancing whether sitting or standing.
Your computer or telephone
You will receive an email with access instructions.
Fairfax, VA
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2:00 p.m. - 3:00 p.m.
Yoga and Meditation for Stress Reduction
Join us to learn Chair Yoga moves and simple meditation to help relieve stress and bring calm and focus to your day.
Your computer or telephone
You will receive an email with access instructions.
Fairfax, VA
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2:00 p.m. - 3:00 p.m.
Memory Engagement with Arts and Crafts
This webinar will guide us through purposeful memory engagement with arts and crafts for family caregivers with loved ones living with a cognitive impairment. Join us with your loved one to learn new skills to add to your caregiving toolbox. All the arts and crafts will be supplies you can find right at home.
Your computer or telephone
You will receive an email with access instructions.
Fairfax, VA
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2:00 p.m. - 3:00 p.m.
Art Therapy: Healing Through Art
Art therapy is a field that combines the visual arts and the psychotherapeutic relationship to provide mental health support. During this presentation you will learn more about how art therapy has been used at the Workhouse Military in the Arts Initiative and have the opportunity to engage in the creative process.
Your computer or telephone
You will receive an email with access instructions.
Fairfax, VA
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