Online Registration for Fairfax County's A Matter of Balance: Managing Concerns About Falls Program (Free)





A Matter of Balance:
Managing Concerns About Falls Program (Free)


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  • Have Concerns About Falling?
  • Want to Learn About Fall Prevention?
  • Want to Learn to Stay Active and Improve Strength and Balance?

  This award-winning, evidence-based program is designed to reduce the   
  fear of falling and increase activity levels among older adults. It includes   
  8 two-hour sessions for a small group led by two trained facilitators.  


  During the class, participants learn to:
  • View falls as controllable
  • Set realistic goals for increasing activity
  • Make changes to reduce fall risk at home
  • Exercise to increase strength and balance


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**Weather Policy - If Fairfax County Government is closed
on the day of your session, your session will be cancelled.



  • Please check the session you plan to attend
    and then scroll down and provide your contact information.




10:00 a.m. - 12:00 p.m.

A Matter of Balance: Managing Concerns About Falls Program (Free)
(Sessions are held for 8 weeks every Wednesday
from March 4 to April 22, 2020.)

This interactive workshop series includes discussion, videos, activities and exercise focused on building strength, balance, flexibility and endurance.



Reston Community Center
2310 Colts Neck Road
Reston, VA 20191

[More Details ...]



Attendee Contact Information
                               
Please enter your name.
 
 
                                Please give us either your e-mail address or telephone number
so that we may contact you if necessary.
 
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People With Disabilities    Will you need a reasonable ADA accommodation?


If you have further questions about the Matter of Balance Workshop, please call 703-324-7721, TTY 711.

 
ElderLink
Fairfax Area Agency on Aging
Fairfax County Department of Family Services
12011 Government Center Parkway, Suite 708
Fairfax, Virginia 22035-1104
703-324-5374, TTY 711

Aging Information Specialists: 703-324-7948
Toll-Free: 1-866-503-0217
TTY: 711 | Fax: 703-653-9577
E-mail: Fairfax Area Agency on Aging
Website: https://www.fairfaxcounty.gov/familyservices/Older-Adults