Online Registration for Fairfax County's A Matter of Balance: Managing Concerns About Falls Program (Free)





A Matter of Balance:
Managing Concerns About Falls Program (Free)


_______________________________________

  • Have Concerns About Falling?
  • Want to Learn About Fall Prevention?
  • Want to Learn to Stay Active and Improve Strength and Balance?

  This award-winning, evidence-based program is designed to reduce the   
  fear of falling and increase activity levels among older adults. It includes   
  8 two-hour sessions for a small group led by two trained facilitators.  


  During the class, participants learn to:
  • View falls as controllable
  • Set realistic goals for increasing activity
  • Make changes to reduce fall risk at home
  • Exercise to increase strength and balance


Web Privacy Policy


**Weather Policy - If Fairfax County Government is closed
on the day of your session, your session will be cancelled.



  • Please check the Workshop Series you plan to attend.

  • Scroll down and provide your contact information.





1:00 p.m. - 3:00 p.m.

A Matter of Balance: Managing Concerns About Falls Program (Free)
(Sessions are held for 8 weeks every Wednesday, 1-3pm, from Sept 11 to Oct 30, 2024.)

This award-winning, evidence-based workshop is designed to reduce the fear of falling and increase activity levels among older adults. Participants learn fall prevention strategies through discussion and activities, as well as gentle exercise to strengthen balance, flexibility, and coordination.



City of Falls Church Senior Center
223 Little Falls Street
Falls Church, VA 22046

[More Details ...]



Attendee Contact Information
                               
Please enter your name.
 
 
                                Please give us either your e-mail address or telephone number
so that we may contact you if necessary.
 
-- 
                                Please enter your street address.
 
           

People With Disabilities    Will you need a reasonable ADA accommodation?


If you have further questions about the Matter of Balance Workshop, please call 703-324-7721, TTY 711.

 
ElderLink
Fairfax Area Agency on Aging
Fairfax County Department of Family Services
12011 Government Center Parkway, Suite 708
Fairfax, Virginia 22035-1104
703-324-5374, TTY 711

Aging Information Specialists: 703-324-7948
Toll-Free: 1-866-503-0217
TTY: 711 | Fax: 703-653-9577
E-mail: Fairfax Area Agency on Aging
Website: https://www.fairfaxcounty.gov/OlderAdults