You Can! Live Well, Virginia!
Chronic Pain Self-Management Program (CPSMP)
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This free six-week workshop will help you:
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- Understand Chronic Pain
- Move with Easy Exercises
- Learn Relaxation Techniques
- Manage Pain and Fatigue
- Learn Healthy Eating Tips
- Evaluate Treatments
- And Much More!
Who should attend?
- Adults Living with Chronic Pain
- Friends, Relatives, and Caregivers of a Person Living
with Chronic Pain
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What to expect at the workshop?
- 10-12 Participants Living with Chronic Pain
- Workshop Led by Two Trained Leaders
- The Opportunity to Give and Receive Support
- A Copy of "Living a Healthy Life with Chronic Conditions"
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Web Privacy Policy
**Weather Policy - If Fairfax County Government is closed
on the day of your session, your session will be cancelled.
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