Many parents think of ADHD as a limitation that prevents their child from being successful at school or elsewhere. And, while it certainly can get in the way of learning, it does not need to be a roadblock to their success. Speech Language Pathologist Vinnie Bhalinge shares the role of speech therapy in helping to treat ADHD.

Strengthening muscles and improving flexibility can help reduce fall risk. This video provides a sampler of seated exercises completed daily by Herndon Harbor Adult Day Health Care participants.

Tips for caregivers on how to help their loved one with safe walker usage.

Nursing gerontologist Leah Freij provides tips for caregivers on how to prevent falls and stay healthy.

Do you know the five steps for taking safe steps with a walker? In this infographic, a nurse with gerontology experience walks you through all of the do's and dont's.

Every 11 seconds, an older adult is treated in an emergency room for a fall. In fact, falls are the leading cause of fatal injuries in older adults. Learn about fall risk, and what you can do to assess your loved one.

Barbie and Catherine are participants in Mount Vernon Adult Day Health Care. They have a special friendship that includes lots of laughter, caring, and a love of their native Boston. Friendships are important to health, especially as we age. Watch their story:

Loneliness is a serious health topic. Being lonely can lead to illness and exacerbate pre-existing health issues. In this article, we talk about how to identify and treat loneliness in older adults.

Arlene Williams, a program assistant at our Lewinsville Center, submitted her original game, the “Lucky Eight Game,” to a contest at the magazine – and won. The Lucky Eight Game helps engage the decision making and math skills of participants, and also gets them talking, laughing and enjoying one another’s company.