(Posted 2026 June)
A 56-year-old woman completed short-term counseling with Domestic and Sexual Violence Services (DSVS) after experiencing domestic violence throughout much of her life. The abuse began in childhood and continued through her 20-year marriage.
Even though she had separated from her husband, they lived in the same house until their divorce was finalized. During that time, his emotional and verbal abuse intensified, including trying to separate her from their children.
Despite these challenges, the woman worked hard in counseling to understand domestic violence, develop tools for healing, and build her self-confidence and resilience. Years of abuse left her feeling unsure, confused, and unable to trust herself. Through counseling, she learned how to challenge negative thoughts, trust her decisions, and recognize her worth.
She also practiced techniques to calm her mind and body, which helped reduce anxiety and increase emotional stability. Counseling helped her gain confidence, stand up for herself, and take better care of her mental and physical health. She shared that she no longer views herself as a victim but instead feels empowered and in control of her life. Today, she feels more prepared to continue her journey of healing and personal growth.
Fairfax County’s Domestic and Sexual Violence Services division supports adults, teens, and children who have been impacted by domestic and sexual violence, stalking, and human trafficking. Services are confidential, free, and provided regardless of race, gender, ethnicity, national origin, age, disability, religion, gender identity, or sexual orientation.
If you or someone you know is experiencing interpersonal violence, call the Domestic and Sexual Violence 24-Hour Hotline at 703-360-7273 for resources and support. If you are in immediate danger, call 9-1-1.
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