Department of Family Services

CONTACT INFORMATION: Monday–Friday 8 a.m.–4:30 p.m.
703-324-7500 TTY 711
12011 Government Center Parkway, Pennino Building
Fairfax, VA 22035
Michael A. Becketts
Director

Setting Healthy Digital Boundaries

(Posted 2025 October)

woman using cell phoneAll relationships need healthy boundaries--appropriate behavior that keeps everybody in the relationship safe. This is especially true in intimate partnerships. And, in an age where our lives are increasingly lived online, it is crucial that we set digital boundaries, as well. What do healthy digital boundaries look like?

  • Saying no to location sharing, even if you’re dating or married
  • Not pressuring someone to “prove” love with screenshots
  • Having conversations about what you’re comfortable sharing online
  • Muting or unfollowing accounts that make you feel uncomfortable
  • Not being required to share passwords

If someone monitors your devices, tracks your location, demands you share your passwords, constantly checks your online activity, or harasses you through digital channels, it’s beyond a boundary issue--it's abuse.

Fairfax County’s Domestic and Sexual Violence Services division supports adults, teens, and children who have been impacted by domestic and sexual violence, stalking, and human trafficking. Services are confidential, free, and provided regardless of race, gender, ethnicity, national origin, age, disability, religion, gender identity, or sexual orientation. 

If you or someone you know is experiencing interpersonal violence, call the Domestic and Sexual Violence 24-Hour Hotline at 703-360-7273 for resources and support. If you are in immediate danger, call 9-1-1.


This posting is part of the Department of Family Services' Community Corner where you’ll find timely information about upcoming events, parenting and wellness tips, programs and services, and more! Share these helpful posts with your friends and family. Don't miss out on future postings! Sign up today!

For media inquiries, contact Department of Family Services' Public Information Officer Amy Carlini by email, office phone 703-324-7758 or mobile phone 571-355-6672.

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