Ready to quit vaping?
Vape Free Virginia
VDH’s Tobacco Control Program offers VapeFreeVA.org as a one-stop resource guide for teens, young adults, and their support circles- parents, guardians, coaches, educators, and physicians.
EX Program
Quitting is hard, but with the right support, anyone can break free from nicotine addiction — and they don't have to go it alone.
EX Program guides you through your quitting journey with free 24/7 support.
With EX Program you can get:
- Access to expert advice and tips
- Connected with other quitters
- Daily advice text messages
- Online exercises and tools
- Regular, virtual check-ins and progress tracking
- Personalized recommendations
Text EXPROGRAM to 88709 to get started.
Just remember – you are not alone in quitting and you CAN do this!