Live Healthy Fairfax

CONTACT INFORMATION: Available during regular business hours 8 a.m. - 4:30 p.m., Monday - Friday
703-246-8856 TTY 711
10777 Main Street
Fairfax, VA 22030

Quit Vaping

Vaping is harmful to your health. It impacts your immune system and lung health, and can leave you addicted to nicotine. 

Ready to quit vaping?

Thinking about breaking up with your vape? We've got you. Vape Free VA Vape Free Virginia

VDH’s Tobacco Control Program offers VapeFreeVA.org as a one-stop resource guide for teens, young adults, and their support circles- parents, guardians, coaches, educators, and physicians.

 

 

 

EX Program

EX Program Quitting is hard, but with the right support, anyone can break free from nicotine addiction — and they don't have to go it alone. 

EX Program  guides you through your quitting journey with free 24/7 support.

With EX Program you can get:

  • Access to expert advice and tips
  • Connected with other quitters
  • Daily advice text messages
  • Online exercises and tools
  • Regular, virtual check-ins and  progress tracking 
  • Personalized recommendations

Text EXPROGRAM to 88709 to get started.

Just remember – you are not alone in quitting and you CAN do this!

You're not in this alone.

Here are some resources that can help. 

  • Exercise is a great way to cope with cravings. Find a bike/walk trail near you.
  • Every person experiences mood changes. But, if you’re feeling “a little down” or sluggish, consider these tips to lift your mood.
  • Looking for things to do? Check out NCS Connects, a virtual Teen Center!
  • Get support from the Heads Up virtual group, for teens working through a variety of challenges.
  • Test Your Mood provides free, confidential and brief online screenings for a variety of mental health issues. Brief screenings are the quickest way to determine if you or someone you care about should connect with a mental health professional − they are a checkup from your neck up. This program is anonymous and confidential, results and key resources immediately follow the brief questionnaire. Access the screenings in both English & Spanish at bit.ly/TestYourMood.
  • Listen to the Fairfax County Public Schools’ Healthy Minds podcast to hear how we are all handling uncertainty, get new ideas how to help your child, friends and families feel better, and learn about how to help yourself feel stronger and more energized. Start by checking out the Warning Signs of Addiction episode.
Fairfax Virtual Assistant