Skip to main content
Fairfax County, Virginia
Fairfax County Virginia
Fairfax County Virginia

FFX Global Navigation

    • MyRetirement Account
      • MyRetirement Account Log In
      • Account Log In Instructions
      • How to Use the Benefit Estimator
    • General County and Schools Employees
      • Active Members
      • Disability Retirement
      • Retirees
      • School Employee Members
    • Police Officers
      • Active Members
      • Service Retirement
      • Disability Retirement
      • Retirees
    • Uniformed Employees
      • Active Members
      • Service Retirement
      • Disability Retirement
      • Retirees
    • Information for Retirees
    • DROP
      • General Information
      • DROP Entry Timeline and Process
      • DROP Facts
    • Training Classes and Information
      • Retirement Classes Offered
    • Publications, Tips, and Videos
      • Tips & Facts
      • Handbooks
      • Preparing for Retirement
      • Videos/How To
      • Questions & Answers
    • Boards of Trustees
      • Board of Trustees Meetings & Agendas
      • Interested in Becoming a Board Member?
    • News
      • Educational Events - Service Purchases
      • Retiree Newsletter
    • Financial and Actuarial Reports
      • Financial and Governance Reports
      • Actuarial Valuation Reports
    • Investments
      • Asset Allocation and Performance
      • Historical Performance
    • Forms
    • About Us
      • About Fairfax County Retirement Systems
      • Historical Chronology
      • The Retirement Systems Team
      • Our Executive Director
    • Contact Us
  • Residents
    • Animals & Pets
      • Adoptions
      • Animal Control & Regulations
      • Guide to Dogs
      • Lost & Found Pets
      • Shelter Support & Supplies
      • Wildlife
      • More
      Courts & Legal
      • Case Information
      • Circuit Court Docket
      • Jury Duty
      • Land Records
      • Magistrate
      • Public Law Library
      • Self-Help Resources
      • Traffic Court
      • Vital Records
      • More
      Environment & Energy
      • Invasive Species
      • Litter
      • Recycle, Trash & Compost
      • Sustain Fairfax
      • Trees
      • Watersheds
      • More
      Health & Human Services
      • Basic Needs & Assistance
      • Disability Services
      • Diseases & Conditions
      • Domestic & Sexual Violence
      • Health Clinics
      • Mental Health
      • Opioids
      • More
      Individuals & Families
      • Children & Youth
      • Federal Workforce
      • Immigrants
      • Military & Veterans
      • New Residents
      • Older Adults
      • Parents
      • People with Disabilities
      • Volunteers
      • More
      Land Use & Planning
      • Comprehensive Plan
      • County Capital Projects
      • Land Records
      • Parks Planning
      • Planning Projects
      • Research Tools
      • Transportation Projects
      • Urban Centers
      • More
      Library & Education
      • Adult Education
      • Early Childhood Programs
      • Library Branches
      • Library Catalog Search
      • Public Schools
      • More
      Parks & Recreation
      • Arts
      • Athletic Fields
      • Camps
      • Community Centers
      • Parktakes Classes
      • Rec Centers
      • Senior Centers
      • Teen Centers
      • Trails
      • More
      Permits & Licenses
      • Birth & Death Certificates
      • Building
      • Child Care
      • Dogs
      • Health
      • Marriage
      • Park Use
      • Solicitors
      • More
      Property & Housing
      • Affordable Housing
      • Code & Zoning
      • Neighborhoods
      • Real Estate Values
      • Recycling & Trash
      • Tenant Landlord Issues
      • Utilities
      • More
      Public Safety & Emergencies
      • 9-1-1
      • Emergency Preparedness
      • Fire & Rescue
      • Gun Violence Prevention
      • Police
      • Scams
      • Sheriff
      • Storm Center
      • More
      Roads & Commuting
      • Bike & Walk
      • Connector Bus
      • Metrobus & Metrorail
      • Park & Ride
      • Pedestrian Safety
      • Road Maintenance/VDOT
      • Street Parking
      • Toll Roads
      • Transportation Projects
      • More
      Taxes & Fees
      • Car Taxes
      • Park Fees
      • Real Estate Taxes
      • Tax Relief
      • Trash Disposal Fees
      • More
      Voting & Elections
      • Absentee Voting
      • Early Voting
      • Election Results
      • Polling Places
      • Voter Registration
      • More
      Weather & Climate
      • Air Quality
      • Climate Action Dashboard
      • Extreme Heat
      • Floods
      • Ready Fairfax
      • Resilient Fairfax
      • Snow
      • Tornadoes
      • More
  • Business
    • Business & Construction
      • Building Permits
      • Code & Zoning
      • Land Use
      • More
      Business Services
      • Business Emergency Preparedness
      • Business Taxes
      • Consumer Services
      • Employer Transportation Service
      • Green Business Partners Program
      • Home-Based Business
      • Regulation & Licensing
      • Small Business
      • Starting a Business
      • Workplace Issues
      • More
      Doing Business with Fairfax
      • Contracting and Procurement
      • Current Solicitations
      • Permits
      • Vendor Pitch Portal
      • More
  • Government
    • About
      • Codes & Standards
      • Countywide Strategic Plan
      • Facilities & Locations
      • History of Fairfax County
      • Operating Status
      • More
      Board of Supervisors
      • Auditor
      • Board Members
      • Boards, Authorities & Commissions
      • Clerk Services
      • Committees
      • Meetings & Agendas
      • More
      Budget & Finance
      • Bonds
      • Budget
      • Financial Transparency
      • Unclaimed Money
      • More
      Departments & Agencies
      Jobs & Employment
      • Full-Time Openings
      • Internships
      • Seasonal & Non-Merit
      Maps & Data
      • Countywide Data Analytics
      • Demographics
      • Geographic Information Systems
      • Interactive Data Tools
      • More
      One Fairfax
      • Digital Equity
      • Inclusive Engagement
      • Trust Policy
  • Fairfax County Virginia
  • Services
    • Find
      • Animal Services
      • Health Clinics
      • Jobs
      • Library Resources
      • Lost or Found Pet
      • Mental Health Support
      • Park Classes
      • Real Estate Values
      • Recycling & Trash
      • Volunteer Opportunities
      • More
      Pay
      • Business Taxes
      • Car Taxes
      • Dog Licenses
      • Driving & Parking Fines
      • False Alarm Fees
      • Real Estate/Property Taxes
      • SACC Payments
      • More
      Register/Apply
      • Basic Needs & Assistance
      • Building Inspections
      • Car Registration
      • Fairfax Alerts
      • Permits & Licenses
      • Tax Relief
      • Vote
      • More
      Report
      • Animal Control Issues
      • Consumer Complaints
      • Crime
      • Domestic Violence
      • Financial Crimes
      • Neighborhood Complaints
      • Road Issues to VDOT
      • Street Light Outages
      • More
  • Connect
    • Alerts, Emails & Apps
      • Email Subscriptions
      • Fairfax Alerts
      • Mobile App
      • More
      Community Engagement
      • Surveys & Projects
      Contact
      • Directory
      • Hotlines & Emergency Numbers
      • VDOT
      • VFOIA Requests
      • More
      News & Events
      • Daily Headlines
      • Emergency Information Blog
      • Events Calendar
      • NewsCenter
      • NotiCentro (Spanish)
      • Public Meetings Calendar
      • More
      Social Media
      • Comments Policy
      • Directory of Accounts
      • More
      TV, Video & Podcasts
      • Channel 16
      • Podcasts & Radio
      • YouTube
      • More
  • TRANSLATE
    • Language Selection

      To change the language of this website, click the drop-down list and select the desired language. The Fairfax County Web site is being translated through "machine translation" powered by Google Translate. Disclaimer

Retirement Systems

  1. Home
  2. Retirement Systems
  3. Am I Prepared for the Psychological Challenges of Retirement

Retirement Systems Alert:

CONTACT INFORMATION: Our office is open 8:00 AM - 4:30 PM M-F / Walk-ins 11:00 AM - 2:00 PM M-F
703-279-8200 TTY 711
retirementquestions@fairfaxcounty.gov
12015 Route 50, Suite 350, Fairfax, VA 22033
fairfaxcountyretirement
Jeff Weiler
Executive Director

Department Resources

  • MyRetirement Account
    • MyRetirement Account Log In
    • Account Log In Instructions
    • How to Use the Benefit Estimator
  • General County and Schools Employees
    • Active Members
    • Disability Retirement
    • Retirees
    • School Employee Members
  • Police Officers
    • Active Members
    • Service Retirement
    • Disability Retirement
    • Retirees
  • Uniformed Employees
    • Active Members
    • Service Retirement
    • Disability Retirement
    • Retirees
  • Information for Retirees
  • DROP
    • General Information
    • DROP Entry Timeline and Process
    • DROP Facts
  • Training Classes and Information
    • Retirement Classes Offered
  • Publications, Tips, and Videos
    • Tips & Facts
    • Handbooks
    • Preparing for Retirement
    • Videos/How To
    • Questions & Answers
  • Boards of Trustees
    • Board of Trustees Meetings & Agendas
    • Interested in Becoming a Board Member?
  • News
    • Educational Events - Service Purchases
    • Retiree Newsletter
  • Financial and Actuarial Reports
    • Financial and Governance Reports
    • Actuarial Valuation Reports
  • Investments
    • Asset Allocation and Performance
    • Historical Performance
  • Forms
  • About Us
    • About Fairfax County Retirement Systems
    • Historical Chronology
    • The Retirement Systems Team
    • Our Executive Director
  • Contact Us

Related Resources

  • Public Meetings Calendar
  • FCPS (Fairfax County Public Schools)
  • ERFC (Schools Retirement)
  • VRS (Virginia Retirement System)
  • Medicare
  • Social Security
  • HIPAA
  • facebook

Am I Prepared for the Psychological Challenges of Retirement

Systems Logo

 

 

Over the span of working years, employment fills many important needs for individuals:

Belonging

  • An employer or an organization provides its employees with membership in groups--work groups, teams, committees, departments--and it provides them with colleagues.
  • Each person is a part of the whole and each person has a sense of belonging.
  • What other groups can be found to provide a sense of belonging in the retirement years?

Socialization

  • Organizations provide individuals with opportunities for socialization--contact with fellow workers, colleagues, employees of other local governments, and even with friends.
  • When the reality of the work group is cut off by retirement, either the person’s existing socialization patterns must be maintained or new ones must be acquired.
  • What other groups can be found to provide opportunities for socialization in the retirement years?

Use of Time

  • Organizations provide individuals with schedules and routine to their lives—time to rise, time to go to work, time for staff meeting, time for lunch, time for monthly report, time to leave work—they provide a routine of comfort and stability.
  • At retirement, the control of all twenty-four hours in the day is returned to the individual who then faces the task of rearranging ways to use time that generate energy and expend it toward rewarding goals.
  • What activities and interests can be found or rediscovered that are stimulating and satisfying and will provide purposeful consumption of time in the retirement years?

Goals

  • Organizations provide goals and tasks to be performed, even long range personal goals such as earning a living, supporting a family, buying a home, educating children, and gaining financial security are tied to the meeting of organizational goals.
  • After an individual retires from a work organization, they are free to create goals that are self-rewarding rather than organizationally rewarding.
  • What personal goals (either short or long term) can be pursued to produce a joy in living during the retirement years?

Achievement

  • Opportunities for achievement are usually offered in one’s work organization. These may be opportunities for external recognition, or these opportunities may simply allow an individual to feel personal satisfaction and pride in accomplishment.
  • At retirement, the work structure is no longer there to provide opportunities for achievement and the motivation for achievement must come from within the retiree.
  • What opportunities for personal achievement can be developed to make the retirement years satisfying?

Positive Role Image

  • A work career helps to underscore the image of one’s role(s) in life: He/she is a . . . His/her responsibilities are . . . For many people, their role images are affected by
  • their career.
  • People who are separated by a work career because of retirement may feel uncertain about their values as perceived by others.
  • What current activities can be pursued to provide a positive role image during the retirement years?

Power and Influence

  • No matter how small the amount of power and influence that is possessed, giving it up
  • at retirement can be difficult. The transition of power and influence, in whatever degree it exists, is important in the passage to retirement.
  • The transition should be one of shifting focus—from external to internal.
  • External power is that exerted by an individual at work. His or her use of that power is subject to and must respond to outer forces—the other powers in the organization.
  • Internal power is that exerted by people who create for themselves an active and self-rewarding life and, in that process, gain control over it and themselves.

Plan Now

Reasons for Planning

  • In 1900, two out of three men past 65 worked for a living. Today, only one in five does.
  • Retirement is a time of change that differs from other transitions in one’s life.
  • People devote much effort and time to preparing themselves for entering work life. They must prepare to enter retirement if they are to successfully leave work life for a new stage.
  • Planning is essential to maintain your life style and to continue to fulfill the basic human needs that are either fully or partially satisfied by your work.

Hazards of Not Planning

  • Failure to have a good financial program.
  • Difficulty with adjustments in roles and attitudes.
  • Lack of a base of interests and outlets.
  • Feelings of uselessness and lowered self-esteem.

A056_6/1/2017

Recent Interactions

    Ask Fairfax

    Terms & Conditions
    Live chat available Search our site

    Related Resources

    • Public Meetings Calendar
    • FCPS (Fairfax County Public Schools)
    • ERFC (Schools Retirement)
    • VRS (Virginia Retirement System)
    • Medicare
    • Social Security
    • HIPAA
    • facebook
    • Translate
    • Awards
    • Site Feedback
    • PRIVACY POLICY & COPYRIGHT
    Main Address

    12000 Government Center Pkwy
    Fairfax, VA 22035

    Phone

    703-324-7329

    TTY 711

    Site Tools
    • Website Accessibility
    • Translate
    • Download Mobile App
    Support
    • ADA Accessibility
    • FOIA Requests
    • Website Administrator
    Additional Resources
    • Fairfax County Public Schools
    • Economic Development Authority
    • Visit Fairfax
    • Council of Governments
    • Commonwealth of Virginia
    • USA.gov
    • Calendar
    • Channel 16
    • Mail
    • Security
    • WIFI
    • Facebook
    • Twitter
    • Instagram
    • YouTube
    • Mobile

    The Official Site of Fairfax County