Fairfax-Falls Church Community Services Board Alert:
“You Are What You Eat & What You Do: How Food, Exercise and Sleep Affect Health, Mood and Behavior"
Please join the Fairfax-Falls Church Community Services Board (CSB) BeWell staff for a hands-on, free community workshop to focus on how food, exercise and sleep affect one’s health, mood and behavior.
The workshop is Thursday, January 31, from 5 – 7 p.m. at the Merrifield Center, 8221 Willow Oaks Corporate Drive, Fairfax, 22031. All are welcome to join us for this first in a series of health and emotional wellness workshops scheduled for 2019.
In this workshop, you'll learn about:
Learn how to help yourself, or someone you care about, understand the mind-body connection surrounding food, exercise and sleep. The workshop is FREE but please register prior to Friday, January 25.
This workshop is sponsored by the CSB’s BeWell Health Care Integration Initiative.
Get a printable flier for this event.
Questions? Call the CSB Communications office at 703 324-7006.
Registration: Register for this free workshop.
MetroBus (Routes 1A and 1C), and Connector bus (Routes 401 and 402)
Sharon Bulova Center for Community Health
8221 Willow Oaks Corporate Drive
Fairfax,
VA,
22031
Link to Google Maps