CSB's BeWell team is hosting a series of health and emotional wellness workshops at the Northwest Center beginning Thursday, June 27 from 5 to 7 p.m. This hands-on, free community workshop series will focus on how food, exercise and sleep affect one’s health, mood and behavior: “You Are What You Eat & What You Do: How Food, Exercise and Sleep Affect Health, Mood and Behavior."

Register to attend the workshop.