Not all COVID-19 patients will require medical care. In fact, most will likely have mild to moderate symptoms. But COVID-19 can spread easily between people, and it is important you follow protocol to isolate yourself (for COVID-19 patients) or quarantine (for their friends, family and contacts) to stop the spread.
Here, we summarize the latest guidance from the Virginia Department of Health provided to physicians.
Both isolation and quarantine are used to prevent the spread of communicable disease, but there is a difference between the two:
Separates those diagnosed with COVID-19 from people who are not sick.
Stay home in a separate room in the house so that you don't infect others.
Separates people who have been exposed to COVID-19 but are not yet sick.
Get tested, stay home and monitor for symptoms. If you do not test positive or no symptoms develop in a specified time frame, you can stop quarantine.
When Can You Can Be Around Others
Here are the isolation and quarantine actions COVID-19 patients, their household contacts, and other contacts who are not in the house (like coworkers or friends) must take. It is important to note that if you are exhibiting symptoms of COVID-19 and have a known exposure, but have not been tested, you should proactively self-isolate.
|Who||Action to Take||How long?|
|I had COVID-19 Symptoms||
Most people can stop self-isolation* at home when all 3 of these things have happened:
|I tested positive for COVID-19, but never had symptoms||
Most people can stop self-isolating* at home after
|I was exposed to COVID-19||
People need to quarantine when they have spent at least 15 minutes within 6 feet of a person with COVID-19.
If you are quarantining because someone with
If you are quarantining because you spent time with someone with COVID-19:
* If you are immunocompromised, check with your doctor before ending isolation.
What You Need to do When You Isolate or Quarantine
There are several things that you must do to prevent disease spreading to people in your home and community. Your actions can protect others from COVID-19.
- Do not leave your house.
- Do not spend time with others, including those you live with even if you feel well.
- Do not share personal items, and use a separate bedroom and bathroom, if possible.
- Do not go for walks.
- Do not go to school or work.
- Do not run errands.
- Take your temperature twice a day; once in the morning and once at night.
- If you need to seek medical care, call your health care provider and inform the office you are isolating for COVID-19 illness before going into the office.
- Call 911 immediately if you have danger signs, such as trouble breathing, pain or pressure in chest, confusion or inability to arouse, or bluish lips or face.
- Share your symptoms with the Health Department if you have been asked to do so by a contact tracer.
- Wear a cloth face covering when around other people.
- Stay at least 6 feet away from others.
- Cover your coughs and sneezes with a tissue or the inside of your elbow.
- Wash your hands often with soap and warm water for at least 20 seconds.
- Clean and disinfect high-touch surfaces everyday.
Consider where you live
You may need to take extra precautions based on where you live.
Get tested, if you are quarantining
- Testing for COVID-19 is available in many locations across Fairfax Health District. If you need a test, contact your health care provider or visit one of the sites listed on the Testing page.
- Call ahead to make an appointment and wear a cloth face covering when you leave home.
- Fairfax has support for those who will need to be temporarily out of work and away from others. From rental and food assistance to health care and housing, there are resources to get you by today so you can onboard to a healthier tomorrow.
- Call Coordinated Services Planning at 703-222-0880 to get connected.