Healthy Strides

703-246-4707 TTY 711
12055 Government Center Pkwy.
Fairfax, Virginia 22035
Ryan Ross
Wellness Coordinator

Department Resources

Virtual Meeting

The Connection Between Exercise and Eating - Laurie Strickland

Date & Time
6/26/2024 - 7:00 pm

The Connection Between Exercise and Eating: Why You Should Treat Your Body like a High-Powered Sports Machine with Laurie Strickland focuses on exercising and eating. 

Learn the reasons for what you consume and when you consume affects your: 

  • Performance
  • Mental health
  • Ability to change your body
  • Gain or loss of muscle

Add to calendar
Fairfax Virtual Assistant