Department of Family Services Alert:
May is Older Americans and Adult Abuse Prevention Month
According to the Administration for Community Living, Communities of Strength is the theme for this year’s Older Americans Month. Fittingly, this theme highlights older adults’ strength during unprecedented times. It is through a lifetime of experiences, successes, and difficulties that older adults may be relied on to face challenges with resilience and wisdom. Learn more about this year's theme.
Hi! Hi! Hey! The Third Army March is Here to Stay
Most of the American public is not aware that General George S. Patton Jr. insisted that his Third Army have a band during World War II to boost morale. It's hard to fathom that a march for General Patton could be forgotten while in plain sight for 46 years. All it took was recognition by Fairfax County resident and former enlisted member of the U.S. Army Band, “Pershing’s Own,” Colonel Lawrence Devron. Learn more about this special mission and the discoveries made along the way.
Jason Kim: Helping Others as a Meditation Practice
For more than 45 years, Jason Kim has called Fairfax County his home. Now that he's retired, most of his time is spent volunteering and helping others. “The opportunity to meet new people, the satisfaction of teaching and helping others, and the spiritual growth I have personally experienced makes it all worthwhile.” Learn more about Mr. Kim's story.
So You Got Vaccinated, Now What?
Whether it's a hug from your grandchild, visiting with friends, or going to a matinee, we all look forward to returning to simple pleasures now that we are vaccinated. Check out the Centers for Disease Control and Prevention (CDC) guidelines for fully vaccinated people to consider.
Facility Inspection Reports: Valuable Information for All
All long-term care facilities are inspected or “surveyed” on a regular basis to ensure they are complying with regulations and standards of care. These inspection reports are available to consumers online, and each facility is required by law to make the latest state inspection report available for examination in a place readily accessible to everyone. Learn more about these reports.
Striving to Thrive, Not Just Survive
Many of Fairfax County’s older adults have demonstrated strength and resilience during this historic time by finding ways to enrich their lives. Devoted volunteers, like Shobha Sahgal, have continued to give back in meaningful ways and strive to maintain daily routines and elements of “normalcy” for themselves and others. Learn more about Shobha's story.
(Article by Jacquie Woodruff, Director, Livable Communities Development, Fairfax Area Agency on Aging)
The Fairfax Area Commission on Aging (COA) is an advisory board mandated by the Older Americans Act. At the April 21 meeting, Karen Hannigan, supervisor, Aging Disability and Caregiver Resource (ADCR) unit, Fairfax County, presented Older Adult Bullying in Congregate Settings from Senior Apartments to Nursing Homes–Reducing Older Adult Bullying is Possible.
ADCR consists of social service specialists who are available to provide information about services and resources Monday through Friday, 8 a.m.-4:30 p.m. at 703-324-7948, TTY 711.
(Article from the Virginia Insurance Counseling and Assistance Program)
Medicare 101, Tuesday, June 1, 1-2:30 p.m., Virtual
This is led by the Virginia Insurance Counseling and Assistance Program provides information on Medicare options including Parts A, B, C and D, Medigap, and changes to Medicare. Tysons-Pimmit Regional Library, Falls Church. Register at 703-790-8088, option 4 or online. For ADA accommodations, call 703-324-5851, TTY 711.
Medicare Fair!, Wednesday, June 23, 3-7 p.m., Virtual
This free virtual fair is for people turning 65 or joining Medicare due to a disability. Learn about Medicare and all its parts to assist you with your initial enrollment decisions.Learn more and register.
Medicare 101, Tuesday, July 13, 10:15-11:45 a.m., Virtual
NCS Virtual Center for Active Adults. Register at 703-339-7676 or online.
(Article by by Giuliana Valencia, DFS Caregiver Coordinator)
Every 11 seconds, an older adult is treated in the emergency room for a fall. This should not come as a surprise. As we age, muscle mass and bone density decreases, making older adults a high risk for falling. If you are concerned that your loved one is a fall risk, but are not sure where to look for help, the Fairfax Adult Day Health Center offers many resources. This includes short videos, articles, and even a fall risk quiz. The quiz helps to determine whether your loved one should get an assessment. The assessment should be with a primary care physician or physical therapist who specializes in preventing falls.
Learn more about the Adult Day Health Center activities and its resources on fall prevention or call 703-246-8743, TTY 711 for information.
When a loved one has a new diagnosis of dementia, it may be difficult to know how to talk about it with others. These conversations can be intimidating but are necessary. This webinar will provide some do’s, and don’ts, and tips for successfully and confidently discussing this sensitive topic not only with the person who has dementia, but with other family members, friends, and health care providers. Join this webinar on Wednesday, May 19 from Noon-1 p.m.
The webinar will be presented by Lindsey Vajpeyi, director of education and outreach, Insight Memory Care Center. Register online and scroll to the Free Events or call 703-324-5484.
Many caregivers face difficult questions about advanced medical treatment and end of life decisions in crisis situations. Whether your loved one can be included in this discussion, or not, ElderLink’s support call will help you think about discussions that need to be had and the decisions that need to be made. Join us on Tuesday, May 11 from 7-8 p.m., to talk about how to Manage Advanced Care Planning and End of Life Decisions This session will be held via Zoom. A link and alternate phone number to join the session by computer or phone will be provided after registration. Register online and scroll to the Free Events.
This free virtual program is a blend of interactive support and education for caregivers of older adults. It focuses on advocacy and care for both the caregiver and care recipient. Participants report increased feelings of confidence and competence in their caregiving role after attending this program. Sessions are held via Zoom for five weeks beginning May 3 through June 7, 1-3 p.m. Learn more information by contacting Kristin Martin at 703-324-7577 or 703-324-7210, TTY 711 or register online.
The Alzheimer’s Association is offering the award winning documentary Our Time Machine (Mandarin/English subtitles) and a virtual panel discussion. Watch the film and join the informative panel discussion with Directors S. Leo Chiang and Yang Sun with additional professional panelists on dementia. This event is free. Get more information and register.
(Article by Dianne Duke, ElderLink, Fairfax County Area Agency on Aging)
Fairfax County’s virtual chronic self-management programs are free interactive workshops that run for six weeks. Check out the programs below.
Caring for You, Caring for Me: May 3-June 7, 1-3 p.m. Free.
This program is a blend of interactive support and education for caregivers. Participants report increased confidence and competence when caregiving. Class offered via Zoom. Contact Kristin Martin at 703-324-7577 or register online.
Diabetes Self-Management Program. May 13- June 17, 10 a.m.- Noon. Free.
Geared for individuals interested in learning how to effectively manage their diabetes/pre-diabetes. Learn how to maintain healthy blood sugar, menu planning, and preventing complications. Offered via Zoom. Register online or call Dianne Duke at 703-324-7721.
A Matter of Balance-Virtual Program-May 19- July 14, 1:30-3:30 p.m. Free.
This program is for those concerned about falls, anyone who has fallen, and restricted activities because of falling concerns. Set goals for increasing activities, view falls as controllable, and exercise to increase strength and balance. Offered via Zoom. Register online or call Dianne Duke at 703-324-7721.
(Article from the Department of Neighborhood & Community Services)
The observance of Older Americans month coincides with the Arts for Life Festival—a month-long celebration of the arts. Fairfax County Senior Centers will transform into beehives of activity with virtual classes and events that allow participants to enjoy the benefits of the arts.
Although senior centers remain physically closed to the public due to the pandemic, the Virtual Center for Active Adults and ARTSFAIRFAX have partnered to offer virtual Artist Residencies on the VCAA. During May and June, teaching artists will lead weekly virtual workshops and programs.
Tom Teasley
Percussionist, composer and educator Tom Teasley leads “World of Rhythm and Sound,” a series consisting of musical and instrumental performances that encourage active participation.
May 19-June 24, Wednesdays and Thursdays, 11:45 a.m.-12:45 p.m.
Tammarrah Addison
Master Poetess Tammarrah Addison’s series, “Pictures and Poetry: Visualizing your Words for the World,” is a fun and interactive gathering where participants write poems inspired by images that evoke an array of emotions.
April 27-June 10, Tuesdays and Thursdays, 5-6 p.m.
(No workshops on May 27 or June 8.)
Ken Avis
Musician, broadcaster, and historian Ken Avis explores Washington D.C.’s lesserknown, remarkable, and fascinating musical avenues in his series,
“Music City DC! — The History of Popular Music in the Nation’s Capital.”
May 17-June 28, Mondays and Thursdays, 2:30-3:30 p.m.
Kelly King leads “Moving Dialogues,” a movement workshop series that encourages participants to tap into their own creativity while connecting with others.
May 11-June 17, Tuesdays and Thursdays, 6:15-7:15 p.m.
[Kelly King Photo by Ossie White III]
Additional virtual arts programming will include an arts show Friday, May 21 at 2:30 p.m.
Check out the full schedule of creative programs and fun events.
(Article by from Prevention of Blindness Society of Metropolitan Washington)
On Thursday, May 20, the Prevention of Blindness Society of Metropolitan Washington will offer a free virtual lecture on low vision beginning at Noon.
According to the society, low vision is defined as an eye condition that becomes more common with age. It can make day to day activities more difficult. It cannot be fixed with glasses, contact lenses, or other standard treatments like medicine or surgery. Luckily, there is plenty of technology available that can help with low vision.
Learn about what is available from low- to hightech gadgets and applications. Learn more information about low vision or register to attend the virtual lecture. You also may call 202-234-1010.
(Article from the Fairfax County Park Authority)
Spring has arrived. This time of year brings longer days, blossoming flowers, chirping birds, and Fairfax County Farmers Markets.
Markets are operated by the Fairfax County Park Authority, and you will find tables filled with seasonal produce, meats, honey, eggs, baked goods, and maybe even some caramel corn. Shopping at the county’s markets is a great way to support the community, local farmers and small businesses.
Shoppers are asked to comply with health and safety guidelines to protect market staff, volunteers, and others shoppers. These include limiting families and groups to no more than four members, wearing facial coverings, staying home if sick, and maintaining six feet of distance from others at the markets. Please do not bring pets to the market.
Customers are asked not to touch any of the products, and to use credit, debit or SNAP cards instead of cash—if possible.
Vendors also play a big role in keeping the market safe. They must disinfect tables and keypads, have access to and use an alcohol-based hand sanitizer, offer touchless means of payment, and not offer samples to customers.
Wednesday
McCutcheon/Mount Vernon, April 21–Dec. 22, 8 a.m.–Noon, Sherwood Library, 2501 Sherwood Hall Lane
Oak Marr, May 5–Nov. 10, 8 a.m.–Noon, Oak Marr Recreation Center, 3200 Jermantown Road
Wakefield, May 5–Oct. 27, 2 p.m.–6 p.m., Wakefield Park, 8100 Braddock Road
Thursday
Annandale, May 6–Nov. 4, 8 a.m.–Noon, Mason District Park, 6621 Columbia Park
Herndon, April 22–Nov. 4, 8 a.m.–12:30 p.m., Old Town Herndon, 700 Block of Lynn St.
Friday
McLean, May 7–Nov. 12, 8 a.m.–Noon, 1659 Chain Bridge Road
Kingstowne, May 7–Oct. 29, 3 p.m.–7 p.m., 5870 Kingstowne Towne Center
Saturday
Burke, April 10–Dec. 18, 8 a.m.–Noon, 5671 Roberts Pkwy.
Reston, May 1–Dec. 4, 8 a.m.–Noon, 1609-A Washington Plaza
Sunday
Lorton, May 2–Nov. 21, 9 a.m.–1 p.m., 8990 Lorton Station Blvd.
The Shepherd Centers are a non-profit interfaith organization sponsored by local area congregations, community groups, and individuals to serve adults 50 years and older. Its primary purpose is to assist older adults to live independently in their homes and to offer programs for enrichment and socialization. They also provide an important transportation service.
Please note that the Shepherd’s Center serving Oakton-Vienna-Reston-Herndon and the Shepherd’s Center of Great Falls have merged to create the Shepherd’s Center of Northern Virginia. They are combining resources, volunteers, programs, and leadership to serve a larger swath of the Northern Virginia region.
Northern Virginia Senior Softball is ready to play slow pitch ball. They have 26 league teams that are ranked by three skill levels. The teams play on Tuesday and Thursday mornings, May–August. It is strictly for fun and fitness. Safety protocols will be followed. Learn more by calling Dave at 703-663-7881 or https://nvss.org/home.
The Golden Girls of Northern Virginia, a senior women’s softball league, is looking for players. Women 40 and above are welcome to join. All skill levels are needed. The league plays on Wednesday evenings and Saturday mornings in Vienna. COVID-19 safety protocols will be followed. Get more information at Golden Girls https://www.goldengirls.org.
Wednesday, May 5, 10 a.m. Lifetime Learning Institute of Northern Virginia, Free Monthly Zoom Forum, Karla Bruce, Chief Equity Officer, Fairfax County Government.
Karla Bruce will share insights on the Commonwealth’s One Virginia Plan and the OneFairfax Project as she provides information on the economic cost and hardship we will experience unless there is a commitment to promote fairness, justice, and equity in the formation of public policy. Register for the free monthly Wednesday Zoom forums (offered to members and nonmembers alike) http://www.llinova.org.
Thursday, May 6, 10-11 a.m., Downsizing Seminar, Free, Vienna Community Center. 120 Cherry St. SE Vienna.
A comprehensive seminar that discusses many aspects of downsizing. Topics include decluttering your home, organizing it, and getting ready for its sale. Also, how to research future home options including different types of living and levels of care. Register by calling 703-255-7801.
Sunday, May 9, 2 p.m. Virtual Mothers’ Day Tea: Bringing Up Baby, Green Spring Gardens, Fairfax County Park Authority.
Take an entertaining look at parenting throughout history as we explore child-rearing advice of times past. Hear surprising advice dispensed by early “experts” that both shock and amuse us today. Virtual lecture $12. Include an optional tea box for $24. Get more information by calling 703-941-7987.
Saturday, May 15, 9-10 a.m., Grow Great Tomatoes, Vienna Community Learning and Display Garden, 120 Cherry St. SE, Vienna.
Love home grown tomatoes and want to maximize your yield? Enjoy this class specifically about growing luscious summer tomatoes. Learn about pruning, caging and trellising methods. Also, critter protection, tips and tricks for an early harvest, and how to extend your harvest. Just $5 for Vienna residents and $6.25 for nonresidents. Register https://www.viennava.gov/registration.
Tuesdays, May 4, 11, 16, 25 and Thursdays, May 6, 13, 20, 27, 10 a.m.-1 p.m., Free Hearing Screenings, Northern Virginia Resource Center for Deaf and Hard of Hearing
Register for a free hearing screening in May to celebrate Better Hearing and Speech Month. COVID-19 safety protocols will be followed. For more information and to schedule an appointment, contact Bonnie O’Leary by email BOeary@nvrc.org. While email is preferred, you may also call 703-352-9055, ext. 106. The location address is 3951 Pender Drive, Suite 130, Fairfax.
Access the print version of this month's newsletter.*
Check out the past newsletters.
*Fairfax County is committed to nondiscrimination on the basis of disability in all county programs, services and activities. To request reasonable accommodations or to receive this information in an alternate format, call 703-324-7948 or TTY 711.