Department of Cable and Consumer Services - Channel 16

Fairfax County, Virginia

CONTACT INFORMATION: Open during regular business hours 8 a.m. - 4:30 p.m., Monday - Friday

TTY 711

12000 Government Center Parkway
Suite 133

Donna Monacci,

Mature Living

This episode of Mature Living explores the mind, body and spiritual experience called Mindfulness.  Neil Goodman, a mindfulness facilitator, defines this ancient practice and discusses his work with participants of GMU/Olli and veterans at Fort Belvoir. Later Jill McKay and Carrie Grabo share their experiences with the Mindfulness Practice Center of Fairfax. During the mid-show, several practitioners discuss the mindfulness paths of music, yoga and Tai Chi and how they benefit from the wide array of mindfulness activities in Fairfax County. (CC)


Channel 16 Schedule

  • Sunday at 9:30 a.m. and 5:30 p.m.
  • Monday at 5 p.m.
  • Tuesday at 4 p.m., 8:30 p.m., and 11:30 p.m.
  • Wednesday at 6:30 p.m. and 9:30 p.m.
  • Thursday at 8:30 a.m., 4 p.m. and 11:30 p.m.
  • Friday at 9:30 a.m., 3:30 p.m. and 9 p.m.
  • Saturday at 9 a.m., 4 p.m., and 11 p.m.

Mature Living can also be seen on your computer at the above days and times with Live Video Streaming.

Fairfax Virtual Assistant