Department of Family Services Alert:
A Salute to Caregivers During National Family Caregivers Month
November is National Family Caregivers Month. In honor of family caregivers, the Fairfax County Department of Family Services recognizes their critical role as care partners. The department renews its commitment to providing useful services for caregivers during a time of life that can be complicated and stressful, but very fulfilling. Learn more information in this article.
Mercedes Dash: The True Story of Leaving Cuba via Operation Peter Pan
Mercedes Dash's experiences have given her a greater appreciation for everything in life, and she never takes anything for granted. She lives by the mantra of being kind to others. She claims, “You never know what struggles they might be going through–especially children.” With more than 31 years working with children in Fairfax County, Mercedes strives to prepare children to thrive in a diverse world. Check out this article about the memorable journey that influences the life Mercedes lives today.
(Article from The Beacon Newspapers)
For more than 20 years, the Beacon Newspapers has attracted thousands of people each year to its in-person 50+Expos in Fairfax County and Montgomery County, featuring speakers, exhibits, health screenings, entertainment, and more for people over 50.
Due to the pandemic, the Beacon has temporarily postponed those annual in-person events and, for the second year in a row, will offer the Virtual 50+Expo online instead.
The event’s website at Beacon50Expo.com provides immediate, free access, 24/7, to dozens of classes, speakers and entertainers chosen for people over 50.
The event’s keynote speaker will be Diane Rehm, who hosted NPR’s The Diane Rehm Show, will discuss her broadcast career and books she has written. The online expo also will include video demonstrations and classes on tai chi, yoga, cooking, nutrition, dance, and more.
Expert speakers will address health and wellness, legal matters and estate planning, employment and volunteer opportunities, money and investments, retirement housing options, and travel.
The Virtual 50+Expo will provide useful information from informative exhibitors—including government agencies, nonprofits, and area businesses offering products and services for older adults.
To enable residents to enjoy this wealth of material, the Virtual 50+Expo will remain free and accessible day and night for three months from Nov. 1-Jan. 31, 2022. Random prize drawings will be held throughout the period.
Register in advance and get the latest updates.
(Article by Giuliana Valencia, Social Services Specialist, Fairfax Area Agency on Aging)
Caregiving as Memories Fade, A Virtual Caregiver’s Conference is sponsored by The Northern Virginia Dementia Care Consortium. This year’s conference will focus on the theme “Caregiving as Memories Fade.” The keynote speaker is Gary Chapman, PhD, author of Keeping Love Alive as Memories Fade: The 5 Languages and the Alzheimer’s Journey.
Join virtually and become better prepared to provide care and support at home or in a facility. You’ll also learn new ways to engage individuals with dementia and explore supportive services in the virtual exhibit hall.
Conference sessions will take place from Nov. 9-11, 10 a.m.-12:30 p.m. This conference is open to family caregivers, volunteers working with older adults, and professionals in aging and related services. Learn more and find registration online or call 703-270-0043.
This free presentation will highlight the importance of taking care of yourself. Recognizing when you need care and attention is vital so that you can continue to provide care for your loved one. Learn tips and strategies to help avoid/prevent burnout, reduce stress, and manage expectations.
This session will be facilitated by Diane Duke, ElderLink. Join us on Wednesday, Nov. 17, from Noon to 1 p.m.
Register online and scroll to the Free Events or call 703-324-5484.
Sessions on Becoming a Dementia Friend
Dementia Friendly Fairfax envisions a community where people living with dementia, and their care partners, will be able to engage in a variety of activities, be supported in the highest quality of life, and live independently for as long as possible. Attend this virtual session to learn key messages about dementia, and what it’s like to live with it. Learn how to become a dementia friend and turn your new understanding into a practical action that can help someone in your community. Find registration online.
When a family member becomes a caregiver, stress and challenges are created, along with many moments of joy, a deepener sense of connection, and a focused purpose in life. Be a part of this panel conversation with family caregivers. Hear from three family caregivers who will share their experiences, challenges, resources, and tips for self-care. Join us on Friday, Nov. 5 from 2-3 p.m. Register online or call 703-324-5484.
Are you or your loved one looking to learn more about nature, enjoy a new adventure, or join a physical exercise class? The Fairfax County Park Authority offers monthly classes and services for families, older adults, and adults with disabilities. Check out their Adapted Recreation Programs, which include adapted yoga classes, aqua fitness, dance flow, and more. Adapted programs offer a structured environment and a lower staff ratio.
To learn more, visit or contact any FCPA RECenter and talk to a fitness specialist about their available wellness programs or the adapted program specialist at 703-324-8565. (Class scholarships are available.) Register and learn more about scholarships online.
The Medical House Calls (MHC) program provides in-home routine and urgent primary care visits by doctors, nurse practitioners, and social workers to support patients. The goal is to provide quality care while supporting aging in place and optimizing resources. To be eligible, you or your loved one must be 65 years or older, not driving, live in a covered zip code. You must also be willing to change Primary Care Providers or looking for one. MHC participates with most insurance providers and accepts Medicare, Medicaid, and patients without insurance who are willing to apply for Inova’s Charity Care program. For questions or to begin the enrollment process, please call 703-698-2431.
(Article from Amy Carlini, Department of Family Services)
Tune in to Fairfax County’s Channel 16 for the latest edition of Mature Living.
Sunday at 9:30 a.m. and 5:30 p.m.
Monday at 5 p.m. and 9:30 p.m.
Tuesday at 4 p.m., 8:30 p.m. and 11:30 p.m.
Wednesday at 6:30 p.m. and 9:30 p.m.
Thursday at 8:30 a.m., 4 p.m. and 11:30 p.m.
Friday at 9:30 a.m., 3:30 p.m. and 9 p.m.
Saturday at 9:30 a.m., 4 p.m. and 11 p.m.
This episode, which will run November through January, focuses on Caregiving Around the Clock. Giuliana Valencia Ordonez, social services specialist, Department of Family Services, and Kristin Martin, ElderLink case manager, talk about the myriad of services and resources available to help family caregivers including classes, respite, and more. You’ll also meet Benitta Bettard, who cares for her husband in their home. Go online to access the episode.
(Article by Camden Doren, Social Services Specialist, Ombudsman Program, Department of Family Services)
Human nature includes a need to engage in meaningful activities that are enjoyable and provide a sense of belonging. Therefore, long-term care (LTC) facilities are required to implement ongoing resident-centered activities programs, including facility-initiated, individual, and independent activities. Activity programs within LTC facilities must be run by a qualified therapeutic recreation specialist or an activity professional. All activities should incorporate residents’ interests, hobbies, and cultural preferences. Activities are integral to maintaining and improving a resident’s physical, mental, and psychosocial well-being, and independence.
A mandated program under the Older Americans Act, the Northern Virginia Long-Term Care Ombudsman Program is called to assist residents and consumers to advocate for rights that ensure quality of care and life. For more information, email or call 703-324-5861, TTY 711.
(Article from ElderLink, Fairfax Area Agency on Aging, Department of Family Services)
Free—Finding the Rewards in Caregiving
Tuesday, Nov. 9, 7-9 p.m. This topic brings to light the many good things caregivers do, and how all caregivers are on this journey together.
Join in the conversation and share your observations about what it means to be a caregiver—the ups and downs, challenges, and victories. To register, contact Jennifer Purcell at 703-324-5374 or go online.
Free Chronic Disease Self-Management
Mondays, Nov. 8-Dec. 13, 10:30 a.m. -12:30 p.m. This six-week program is for individuals interested in learning how to live better by effectively managing symptoms. Learn how to manage pain and fatigue, eat healthier, and remain active. Connect with others sharing similar concerns. Caregivers are welcome. Group will meet at George Mason Regional Library 7001 Little River Turnpike Annandale. Registration required. Simply call Dianne Duke at 703-324-7721 to register or visit online.
Free Diabetes Self-Management Program
Tuesdays, Nov. 9-Dec. 14, 11 a.m.-Noon. This six-week program is for individuals interested in learning how to effectively manage their diabetes or pre-diabetes. Class offered via phone. To register call Dianne Duke at 703-324-7721 or go online.
(Article from the Silver Shield Anti-Scam Task Force)
The AARP Fraud Watch Network (a Silver Shield partner) and Volunteers of America (VOA) created a new, free program to provide emotional support for people impacted by a scam or fraud. ReST, which stands for Resilience, Strength and Time, features small groups whose members are led in discussion by trained peer facilitators.
These online, hour-long sessions help you to re-establish trust, integrate your experience, and build back your resilience—despite a difficult and painful occurrence. Discussions are confidential in small groups. AARP invites you to attend one session or several. It’s your choice.
Experiencing a scam can be devastating, but it doesn’t have to define you. Sign up for a session and take an important step toward emotional recovery.
Visit AARP to learn more about this free program and register today. Remember, you are not alone.
(Article from the Silver Shield Anti-Scam Task Force)
Martin Bailey, who represents AARP Virginia, the Senior Medicare Patrol, and Fairfax County’s Silver Shield Anti-Scam Task Force, discuss the latest scams on Scam Slams, a short audio bulletin. Current topics include: New Package Deliveries, Phony Banking Texts, and Avoiding Unforeseen Credit Card Charges.
Tune in online for all the latest topics.
Like and Follow the Fairfax County 50 Facebook page.
(Article from the Public Assistance and Employment Services Division)
You may be eligible to receive help with heating costs through two energy assistance programs that are currently accepting applications.
The Fuel Assistance Program helps eligible households in meeting energy needs by supplementing the cost associated with their primary heat source. Applications are accepted through Friday, Nov. 12.
The Crisis Assistance Program is designed to help households overcome energy emergencies that cannot be met by other resources.
An energy emergency is determined when a household has no heat or is in imminent danger of being without heat. Tuesday, March 15, 2022 is the deadline to apply for Crisis Assistance. Learn more online.
(Article from the Office of Emergency Management)
Winter weather storms create a higher risk of auto accidents, hypothermia, frostbite, carbon monoxide poisoning, and heart attacks. Follow the tips below to be safe this winter:
Winter Weather Terms
Winter Weather Advisory. Issued for accumulations of snow, freezing rain, freezing drizzle, or sleet that causes significant inconveniences and, if caution is not used, may lead to life-threatening situations.
Winter Storm Watch. Alerts the public to the possibility of a blizzard, heavy snow, freezing rain, or heavy sleet. Watches are usually issued 12-48 hours before the beginning of a winter storm.
Winter Storm Warning. Sent out when hazardous weather in the form of heavy snow, heavy freezing rain, or heavy sleet is imminent or occurring. Winter Storm Warnings are usually issued 12-24 hours before the event is expected to begin.
Fairfax Area Commission on Aging
(Article by Jacquie Woodruff, Legislative and Policy Supervisor, Fairfax Area Agency on Aging)
The Fairfax Area Commission on Aging (COA) is an advisory board mandated by the Older Americans Act. Commissioners for the Fairfax Area Commission on Aging are appointed by the Board of Supervisors and the City Councils of the City of Fairfax and the City of Falls Church.
At the Oct. 20 COA meeting, a panel of county staff shared how they are working with community groups and provided outreach tips. The BOS has approved a new timeline for the SHAPE the Future of Aging Plan development process. Phase 1 includes administering a Community Assessment Survey for Older Adults in early 2022. In support of that survey, the COA is developing communication strategies for commissioner outreach in individual magisterial districts.
COA Meeting Wednesday, Nov. 17 at 1 p.m.
The COA continues to meet virtually this month.
Zoom: https://us06web.zoom.us/j/85340213287
Access Code: COA-m1234!
Live meeting audio by dialing: 888-270-9936 or 602-333-0032
Conference Code: 231525
Need ADA accommodations? Contact Hilda Naranjo by phone 703-324-7496, TTY 711 or email.
Please note that electronic meetings are scheduled due to the State of Emergency caused by the COVID-19 pandemic. Find updates online.
(Article from the Virginia Insurance Counseling and Assistance Program)
Medicare 101 Workshops, led by the Virginia Insurance Counseling and Assistance Program, provide current information on Medicare options. In-person workshops have limited seating and registration for library events begin 30 days prior to the presentation date. Call the Virginia Insurance Counseling line with questions at 703-324-5851 or you can send an email.
Medicare open enrollment began Friday, Oct. 15 and runs through Tuesday, Dec. 7. During this time, you can join or switch a Part D prescription drug plan or a Medicare Advantage plan. Your coverage will begin on Jan. 1, 2022.
Workshops
Monday, Nov. 8, 4-5:30 p.m., Medicare 101, Virtual and In-Person
Tysons-Pimmit Regional Library, Falls Church
Register to join in-person.
Register to join virtually.
703-790-4018
Wednesday, Nov. 10, 3-4:30 p.m., Medicare 101, Virtual
Kingstowne Library, Alexandria
Register: https://librarycalendar.fairfaxcounty.gov/event/7992481 or 703-339-4610
Monday, Nov. 15, Noon-1:30 p.m., Medicare 101, Virtual and In-Person
Green Acres Center, Fairfax, Contact: Anne Chase 703-273-6090 or email
Friday, Nov. 19, 2-3:30 p.m., Medicare 101, Virtual
Reston Community Center, Reston, Contact: Cassie Lebron 703-390-6157
Tuesday, Nov. 30, 1:30-3 p.m., Medicare 101, Virtual
Burke Centre Library, Burke
Register
(Article from the Fairfax County Health Department)
The Fairfax County Health Department is now offering booster doses of the Pfizer-BioNTech COVID-19 vaccine to those who are eligible. That includes people 65 years and older and residents in long-term care settings who received their initial Pfizer-BioNTech doses at least six months ago.
Others eligible for a booster dose include:
At this time, only those who initially got the Pfizer-BioNTech COVID-19 vaccine should get the Pfizer-BioNTech COVID-19 booster shot. Booster doses are not available for those who received the Moderna and Johnson & Johnson vaccines.
Immunocompromised People Encouraged to Get Additional COVID-19 Vaccine Dose
Immunocompromised individuals, including those with certain medical conditions or people receiving immunosuppressive medications or treatments, are eligible to receive an additional dose of the Moderna or Pfizer-BioNTech vaccine. This third dose increases protection for those who may not have sufficient immunity after the primary series.
Additional doses are available for those who received their second vaccine at least 28 days prior. The additional dose should be the same vaccine as the primary series. Find vaccine at Vaccines.gov.
There Are Many Ways to Get Vaccinated
Eligible individuals can receive vaccine from pharmacies, medical providers, hospitals, and the Fairfax County Health Department. Find locations at Vaccines.gov. Walk in services are also available from the Health Department. Find walk-in hours and location and pop-up vaccine clinics online. For more information online at Fairfax County or CDC.gov.
(Article by Tanya Erway, Volunteer Solutions Recruitment Coordinator, Fairfax Area Agency on Aging)
The Lamb Center is a daytime, drop‐in, homeless shelter for individuals who are experiencing homelessness in Fairfax, Virginia. They provide meals, showers, employment opportunities, housing, job counseling, and more. The following donations are needed: backpacks, bottled water, paper towels, bath towels, winter hats and gloves, and men’s white undershirts. Please drop items off at 3160 Campbell Dr., Fairfax, between 7:30 a.m.-12:30 p.m., Monday-Saturday. For more about the Lamb Center, visit TheLambCenter.org or call 703-691-3178.
The Volunteer Income Tax Assistance (VITA) program needs volunteers: greeters, interpreters (including ASL), screeners, and tax preparers. No tax training is needed for greeters and interpreters. Free training (classroom and on-line) is available for screeners and tax preparers. The VITA program offers free income tax preparation and filing services to individuals and families who earned $57,000 or less in 2021. Opportunities are available throughout Fairfax and Prince William counties. Flexible hours to include evenings and weekends. Sign up at NVACash.org and select “Volunteers.” Contact Mal Williams by email or call 703-533-5702 for more information.
Would you like to help families during the holiday season and/or at other times of the year? The Adopt-a-Family Program was developed to help children and families in need with clothing, food, toys, and gift cards for the holidays. It supports families who are working with the Department of Family Services. With the help of community donations, this program has expanded its mission to help many families in times of need, not just during the holidays.
If you’d like to help in the short-term, or throughout the year, please contact Krissa Slone by email or call 703-324-7751. The deadline for receipt of holiday donations is Wednesday, Dec. 15. All items must be unwrapped. For more information, go online.
Court-Appointed Special Advocates (CASA) provides volunteer advocates to children who’ve experienced abuse and neglect and are referred by the Juvenile and Domestic Relations District Court. Volunteers must commit to an assigned child(ren) throughout the life of the case (an average of two years). They must visit them twice monthly. The CASA volunteer is often the only consistent adult in that child’s life. The first step is attending an information session. Sessions will be held on Monday, Nov. 1, Tuesday, Nov. 16, Tuesday, Nov. 30, Tuesday, Dec. 7, and Tuesday, Dec. 21. Send an email for more information or go online.
The Department of Family Services’ Body Safety Program needs volunteer instructors to help combat incidences of child abuse and neglect by providing elementary students with the tools they need to prevent or interrupt child abuse and exploitation. If you are available during the day, feel comfortable in a classroom, and want to empower children, this opportunity is for you. Facilitators are trained. Visit online or contact Francesca Watson by email or 703-324-7459.
If you’d like to advertise volunteer opportunities, send an email to Tanya Erway, Volunteer Solutions recruitment coordinator.
The Shepherd Centers are a non-profit organization sponsored by local area congregations, community groups, and individuals to serve adults 50 years and older.
Its primary purpose is to assist older adults to live independently in their homes and to offer programs for enrichment and socialization. They also provide transportation service. You must apply for the transportation service. Once accepted into the service, a request for a ride must be five days in advance.
The centers are also seeking volunteers. Call or email specific sites for information on what is available.
A medical appointment or trip to the pharmacy is a challenge if you no longer drive. Consider becoming a volunteer driver or office assistant/ride scheduler through one of these organizations.
Herndon Village Network
703-375-9439, HerndonVillageNetwork.org
Mount Vernon at Home
703-303-4060, MountVernonAtHome.org
Reston Community Center
703-390-6198, RestonCommunityCenter.com/About-Reston/RCC-Rides
Are you passionate about advocating for the inclusion of people with disabilities in the Fairfax community? Join the Fairfax Area Disability Services Board (FA-DSB), a group of volunteers appointed by elected officials of Fairfax County, City of Falls Church, and the City of Fairfax to represent and advocate for people with physical and sensory disabilities
FA-DSB meetings are generally held on the second Monday of the month from 7-9 p.m. Interested prospective Disability Service Board Members can learn more about FA-DSB’s mission, activities, as well as upcoming and past meeting information on the website. Interested in serving on the FA-DSB? Contact your district Supervisor. Questions? Send an email.
Fairfax County Public Schools is looking for enthusiastic, engaged, and dedicated substitute teachers. Substitutes help students thrive when their teacher has to be out of the classroom, and are essential members of every school’s team.
The first step to becoming an FCPS substitute teacher is to fill out an application. Once an interested candidate’s application, orientation, and background check are completed and approved, hired substitutes can expect to step into a classroom within a week.
To learn more about the application process and requirements, go online.
Thursday, Nov. 11, 9 a.m.-4 p.m., Honoring Our Nation’s Veterans, Mt. Vernon, Veteran’s Day, Free—for all active duty, former, or retired military personnel only.
For specific information and required tickets, call 703-780-2000, Monday through Friday, 9 a.m.-5 p.m. You may also email Questions@MountVernon.org.
Thursday, Nov. 18, Searching for Cherokee Ancestors, 7:30-9 p.m., Virtual, Fairfax Genealogical Society, Free
Virtual lecture by Kathie Forbes, citizen of the Cherokee Nation. Learn about the history of the Cherokee, and the resources to find and document a possible Cherokee ancestor. For more information and to register, go to FXGS.org.
Saturday, Nov. 20, 10 a.m.-5 p.m. and Sunday, Nov. 21, 10 a.m. -3 p.m. Holiday Craft Show, Fairfax High School
Artisans from all over the United States including many local artists, will be participating in this year’s 35th show. There is something for everyone on your shopping list. Address: 3501 Lion Run, Fairfax. Admission is $5 or two-day pass is $8.
Sunday, Nov. 21, Afternoon Tea Program, Family History, 1-3 p.m., Green Spring Gardens
Celebrate familial bonds throughout history and learn about influential families that have shaped the world. Hear about murderous royal relatives and epic family feuds and consider whether blood is always thicker than water! Full tea is $38 per person. Program-only is $15. Call 703-941-7987 to register or purchase tickets.
Monday, Nov. 22, Twilight Hilltop Tour, 4-5 p.m., Historic Huntley
Huntley sits high on a hill overlooking Hybla Valley and Huntley Meadows Park. It’s a dramatic setting and even more stunning by the setting sun. Dress appropriately for the weather. The cost is $8 per person. For more information and to register, call 703-768-2525.
Saturday, Dec. 4, Noon-6 p.m., Festival of Lights, Fairfax Old Town Square, Free
Come listen to live holiday music and enjoy s’mores and hot cider! Join in the caroling and see the Christmas tree lighting at 5:30 p.m. Address is 10415 North St.
Please note that dates, prices, and times are correct at publishing. However, please confirm information by calling or checking provided phone numbers or websites.
Access the print version of this month's newsletter.*
Check out the past newsletters.
*Fairfax County is committed to nondiscrimination on the basis of disability in all county programs, services and activities. To request reasonable accommodations or to receive this information in an alternate format, call 703-324-7948 or TTY 711.