Adult Day Health Care

Fairfax County, Virginia

CONTACT INFORMATION: Locations in Herndon Harbor, Lewinsville, Lincolnia and Mount Vernon. Open 7 a.m. - 5:30 p.m., Monday - Friday.

703-246-8743
TTY 711


Jennifer Robinson, RN, BSN, MSW,
Adult Day Health Care Program Manager

Everything You Needed to Know About Flu Prevention You Probably Learned in Preschool

Submitted by apearc on Tue, 12/03/2019 - 9:28 am

Do you remember lining up to wash hands in preschool? Or your teacher handing you a tissue for your sniffles, and then instructing you to promptly throw it out and wash your hands? Perhaps your teacher reminded you to cough into your elbow.

Gordon and Elmo from Sesame Street
Need a refresher on how to stop the spread of germs? Sesame Street's Gordon and Elmo are here to help you out!

These hygiene basics become more critical as we age. According to the CDC, people’s immune systems become weaker as we grow older. Those ages 65+ are at high risk for serious flu complications compared with young, healthy adults. Therefore, stopping the spread of flu germs with good hand washing and by covering coughs and sneezes is essential for older adults. 

Also, it’s critical for this group to have a flu shot – which is the best way to reduce the risk of flu. Remember how your teacher would tell your parents to keep you home if you were sick? Well, it is very important for older adults to stay away from other people who have flu symptoms. And, anyone who has flu-like symptoms, such as fever, cough, runny nose, and body aches, should see their doctor. 

Flu germs also can survive on hard surfaces and get on your hands if you touch that surface. It’s another good reason to wash your hands and keep surfaces clean (any cleaning solution works against flu). 

Need more of a refresher on how to stop the spread of germs? Sesame Street’s Elmo and Gordon will take you back to preschool.

SOURCE: CDC

Fairfax Virtual Assistant