Department of Family Services Alert:
Vivian Brown: When You See Somebody in Need, Help Them
Vivian Brown learned a lot from her grandmother. Practical skills such as how to successfully grow fruits and vegetables, how to care for flowers, and the value of hard work. Her grandmother also stressed the importance of compassion and generosity. “My grandmother said, ‘when you see somebody in need, please go and help them. Don’t sit back and laugh and talk. You don’t do that’,” Brown says. She has never forgotten those early lessons. They have guided her throughout her life. Read more.
Caring for You, Caring for Me
Caring for You, Caring for Me (CFYCFM), is the signature program of the Rosalynn Carter Institute for Caregivers (RCI) which was created to support caregivers, helping them cultivate relationships and develop skills that research has demonstrated to be most beneficial to them and the care recipient. ElderLink began offering this program in 2018 throughout Fairfax County. Read more.
Three Nutrients to Reduce Inflammation
Inflammation is the body’s natural response to heal itself from infection or injuries. Chronic inflammation is long-lasting and associated with chronic conditions like heart disease and type 2 diabetes. The impact of diet on inflammation is still being studied. However, these three nutrients may aid in reducing inflammation and managing chronic disease. Read more.
Set a Meaningful Intention: Prioritize Self-Care This Year
2025 has kicked off, and it’s the perfect time to commit – or recommit – to focus on self-care. Self-care is about recognizing and honoring your needs – physical, psychological, emotional, and spiritual. Embracing regular self-care can be truly transformative, boosting your overall health, reducing stress, and deepening your sense of fulfillment. Read more.
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