Neighborhood and Community Services

703-324-4600 TTY 711
12011 Government Center Parkway
Fairfax, VA 22035
Lloyd Tucker
Director

Reeve-RxRelax Adaptive Yoga

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Date & Time
3/31/2020 - 6:00 pm to 7:00 pm
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Location
Little River Glen Senior Center
4001 Barker Court
Fairfax, VA 22032
 

Yoga and mindfulness can be helpful for over 100 physical and mental health conditions. This FREE seated yoga class is designed for people with mobility concerns, people with multiple health conditions and their caregivers.

Classes are aimed at maintaining independence, rejuvenating health, developing a more robust brain and resilient outlook on life.
No prior experience, special clothing or equipment is required.

It’s easy-to-do, effective, and a lot of fun!

Participants must register to save a spot by:

  • Emailing RxRelax@live.com;
  • Emailing Deanna.White@fairfaxcounty.gov; or
  • Calling 703-503-8710

This class is offered Tuesdays from January 7, 2020 through March 31, 2020 (excluding March 24, 2020).

This experience is brought to Fairfax County Neighborhood and Community Services through a special partnership with The Christopher & Dana Reeve Foundation and RxRelax.

 

Note:  In case of Inclement Weather: If Fairfax County Schools have delayed opening, early release, or are closed then class is canceled.

Contact: Deanna White

Deanna.white@fairfaxcounty.gov


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