Monday, August 10, 9-9:55 a.m.
This is a low impact exercise form that over time will lead to a healthier lifestyle while easing joint movement, increasing balance and reducing stress levels. Please check with your doctor before starting this or any exercise program.
This class is for residents of Fairfax County and the Cities of Fairfax and Falls Church only.
Follow the instructions below to join our zoom classes on the computer, smartphone, tablet, or telephone.
Use your computer, smartphone or tablet:
Direct link to meeting: bit.ly/VAAAzoom
Use your phone
Brought to you in partnership with Fairfax County Neighborhood and Community Services, ServiceSource Inc., Fairfax County Department of Family Services, Fairfax County Area Agency on Aging, Fairfax County Health Department, Fairfax-Falls Church Community Services Board, Fairfax County Public Library, Fairfax County Department of Housing and Community Development.