(Posted 2022 February)
Practicing self-care be hard work. But it’s worth it in the end.
- You are your own unique and wonderful thing. Comparing your life to others’ really is apples to oranges.
- “No” is a complete sentence.
- Changing your routine can help you get unstuck.
- Grow out of toxic habits. We are all a work in progress.
- Unfollow folks on social media who drag you down.
- Get your finances under control.
- Repeat, please: Therapy is a good thing.
- If it’s broken, fix it.
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