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Staying Safe at Home
These are stressful times because of risks to our health, many of us must stay home. For some, staying home doesn’t always feel safe because someone there may threaten or hurt you. You are the best judge of safety in your own situation. But here are some ideas for keeping yourself and others in your home safe.
Essential Resources for Victims of Domestic Violence During COVID-19
If you are a victim of domestic violence, and you are worried about getting help during the COVID-19 pandemic, we have resources to help with shelter and housing; financial; employment services; utilities; food; transportation and more.
Be a Support System to Loved Ones Affected by Domestic and Sexual Abuse During COVID-19
Family and friends can do a variety of things to support a loved one who is being abused. Check out the full list of ways to provide support.
Safety Planning with Children During an Emergency
When you live with someone who threatens your safety, you worry about your child’s safety, too. The best time to plan for safety with your children is before the emergency starts. Just like fire drills help us prepare for the possibility of a fire, talking to children when things are calm will help everyone know what to do when things are stressful. Learn more about safety planning with children during an emergency.
Preventing Domestic Abuse During COVID-19
Even when we feel frustrated, upset, angry, like we are about to explode and want to control someone else with words or physical violence, we can make a better choice. Hurting someone is not the answer. When we hurt someone, it’s because we are hurting inside. Instead, stop and think about other ways to handle your hurt. Follow these simple steps.
Teletherapy: Counseling from a Distance
Counseling helps people feel stronger, safer, less afraid and more hopeful. But seeking help takes effort and courage. That is why we make it easy for you to access services. Our counselors speak English and Spanish, and we use interpreters for other languages, including American Sign Language. And starting July 2020, we also offer a teletherapy option. Learn more about teletherapy.
Sexual Violence Survivors at Greater Risk of Suicide
The recent suicide of activist and survivor Daisy Coleman has shined a light on the fact that sexual assault survivors can face a much higher risk of suicidal feelings. All survivors deserve support to recover and lead a full life. If you have experienced sexual violence and need support, help is available. Contact the Fairfax County Domestic and Sexual Violence 24-Hour Hotline: 703-360-7273. Learn more.
ADAPT Telehealth: Counseling Groups Over Video Call
We may feel frustrated, angry or concerned, and we may hurt or have hurt others close to us with words or violence. But there are safer ways to manage our emotions and make better choices. Learn about options through Domestic and Sexual Violence Services’ ADAPT: Anger & Domestic Abuse Prevention and Treatment program. This 18-week, state-certified domestic violence intervention program uses a group format to teach adults emotional regulation skills. Starting Monday, Sept. 21, this program will be offered through telehealth - counseling groups over video call. Contact the ADAPT Information and Intake Line at 703-968-4052 to schedule a free orientation and registration telephone appointment. Learn more about ADAPT Telehealth.
