Healthy Strides

703-246-4707 TTY 711
12055 Government Center Pkwy.
Fairfax, Virginia 22035
Ryan Ross
Wellness Coordinator

Department Resources

Healthy Strides 5K/10K

Directory
Date & Time
5/02/2026 - 7:30 am to 9:30 am
Directory
Location
Burke Lake Park Location
7315 Ox Road
Fairfax Station, VA 22039
Healthy Strides 5K/10K
 

Collect your cosmic power in preparation for the 2026 Healthy Strides Heroes vs. Villains 5K/10K! Whether you gravitate towards the light side or dark side, assemble your squad to conquer this race at Burke Lake Park on May 2, 2026.    

  • When: 7:30 a.m., Saturday, May 2, 2026  
  • Where: Burke Lake Park, 7315 Ox Road, Fairfax Station 

Register by January 1 for a $5 early registration discount — use the code 26HSPARKS. 

Race Details

Run, walk or roll in the 5K (3.1 miles) or to run in the competitive 10K (6.2 miles). The 5K course follows a tree-lined, paved road through the park and is wheelchair and stroller accessible. 

Runners who want to step up to the challenge can participate in the 10K the leads through a 6.2 mile wooded trail that circles the lake. Participants in the 10K must be able to maintain faster than a 17-minute mile and complete the course by 9:30 a.m. 

The event also features a Tots Dash for ages 2 to 5 and a Kids Dash for ages 6 to 10 — short runs to the finish line for children of the 5K/10K participants.  

IMPORTANT: All dash participants and spectators must wait until the completion of the 5K/10K before leaving Burke Lake Park. We welcome you to enjoy the playground or cheer for the other runners!    

Get more details about packet pickup and race schedule online! 

Awards and Swag

All finishers earn a commemorative medal. Everyone who participates will receive a branded Healthy Strides technical racing tee. At packet pickup, registrants will receive a branded Healthy Strides reusable grocery tote.   

Awards in each the 5K and 10K are presented to the:  

  • Top three overall male and female finishers 
  • Top three male and female finishers in the following age groups:  
    • 19 and under 
    • 20-29 
    • 30-39 
    • 40-49 
    • 50-59 
    • 60-69 
    • 70 and over

Healthy Strides Race Proceeds Benefit Burke Lake Park!

A portion of the proceeds from the Healthy Strides 5K/10K goes to the Fairfax County Park Foundation to support beautiful Burke Lake Park. For more information about the Foundation’s support of the Park Authority as well as opportunities to become a sponsor or donate to Healthy Strides, please visit Fairfax County
Park Foundation Healthy Strides website
.

fcpa shield and fairfax county park foundation


 

Want more Healthy Strides? 

 

Get involved with FCPA’s wellness program throughout the year to make an impact on the health of our community. Try our Healthy Strides Community virtual fitness classes. Visit Healthy Strides.

We appreciate the 2025 Healthy Strides Sponsors!

Stay tuned for more details about the 2025 race coming this fall.

healthy strides sponsors

Thank You to our 2025 Healthy Strides Partners!

2024 healthy strides partners logos

Sponsorship opportunities are available!

 

Contact

If you are interested in sponsoring or have any questions about this event please contact the Race Director, Julie Frederickson at julie.frederickson@fairfaxcounty.gov

More Details: Register Now!


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Click to view in Google Maps

Burke Lake Park Location

7315 Ox Road
Fairfax Station, VA, 22039
Link to Google Maps

Map of Burke Lake Park Reservable Areas

From Route 123 North
The park entrance is on the right. If you see the golf course then you have gone too far.
The golf course entrance will be the next right beyond the park entrance.

From Route 123 South
The golf course entrance is the first left off Ox Road (Route 123).
The park entrance is the second left off Ox Road (Route 123).

Fairfax Virtual Assistant