Healthy Strides

703-246-4707 TTY 711
12055 Government Center Pkwy.
Fairfax, Virginia 22035
Ryan Ross
Wellness Coordinator

Healthy Strides Events

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Related Resources

The Connection Between Exercise and Eating - Laurie Strickland

06/26/2024 7:00 pm

The Connection Between Exercise and Eating: Why You Should Treat Your Body like a High-Powered Sports Machine with Laurie Strickland focuses on exercising and eating.

Learn the reasons for what you consume and when you consume affects your:

Performance Mental health Ability to change your body Gain or loss of muscle
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