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Home
Park Authority
Rec Centers
Personal Training

Park Authority

Fairfax County, Virginia

CONTACT INFORMATION: Open during regular business hours 8 a.m. - 4:30 p.m., Monday - Friday

703-324-8756
TTY 711

monica.phillips@fairfaxcounty.gov

12055 Government Center Pkwy.
Fairfax, Virginia 22035

Monica Phillips,
Park Management Specialist

Department Resources

Department Homepage
FY21 Fee Meeting
- Fee Meeting
- Fee Schedule
Parks
Rec Centers
Golf Courses
Trails
Programs and Activities
Natural and Cultural Resources
Rentals and Permits
- Park Use Permits
- Facility Rentals
Long Range Planning
Planning and Improvements
Connect
About Us
Jobs and Internships
Park News
Weather-Related Closures
Holiday Hours and Class Schedules
Recreation Services for Customers with Disabilities ♿
Parks Website Comments

Related Resources

Park Authority Board
Fairfax County Park Foundation

Personal Training

Exercising with a trainer will give you individualized attention and a customized exercise program designed specifically for you. Training is offered at all RECenters. All the trainers are certified to guide you on proper form and exercise technique for a safe and efficient workout. Stop by or call your RECenter today for pricing and scheduling information and to arrange an appointment.

One-on-One Training

If you are ready for results, our trainers are ready for you. Our Fitness Directors take time to get to know you and match you with the best certified trainer. Your trainer will customize your workout, provide motivation and help you reach your goals. Whether you are new to exercise, need help with your current fitness level, or want to improve athletic performance, your neighborhood RECenter has a trainer waiting to help you.

Senior Personal Training

Anyone at any age can benefit from exercise, and for seniors, personal training at Fairfax County RECenters is a good way to stay on track and help continue independent living well into the golden years.

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Learn More

Small Group Training

Train with another person or group that has similar interests and goals, add extra motivation and an experienced/certified trainer and you have a recipe for success. You can share the cost, fun and the experience but the results are yours.

TRX Suspension Training

TRX provides overall body conditioning using your body weight and suspension. Your certified trainer who will teach you effective tips and techniques to achieve results quickly and safely. One-on-one and small group training available.

Pilates Training

Receive individual instruction in the classic Pilates method from a certified professional. Your trainer will determine the progression, apparatus and equipment that will ensure you achieve maximum results safely and quickly. Pilates training available on-on-one or small group training.

Yoga Training

Yoga is a great way to strengthen and lengthen muscles while centering the body for relaxation. If you want to learn yoga basics, improve your yoga practice or take your yoga to the next level our certified yoga instructors can work with you one-on-one or in a small group to enhance your yoga practice.

Fitness Assessments

Seeing results from your workouts is motivating and helps you keep on track. Your RECenter offers several assessments including “InBody” tests to determine your current fitness level and track progress. Evaluations measure cardiovascular fitness, muscular strength and endurance, flexibility and body composition.

Contact your local RECenter for more information!

RECenter	Fitness Director	Email Address	Telephone
Audrey Moore	Joe Vida	Joseph.Vida@fairfaxcounty.gov	703-321-7081
Cub Run	Julie Frederickson	Julie.Frederickson@fairfaxcounty.gov	703-817-9407
Lee District	Morgan Buck	Morgan.Buck@fairfaxcounty.gov	703-922-9840
Mount Vernon	Mary Malof	Mary.Malof@fairfaxcounty.gov	703-768-3224
Oak Marr	Hannah Hutton	Hannah.Hutton@fairfaxcounty.gov	703-281-6501
Providence	Christine Molina	Christine.Molina@fairfaxcounty.gov	703-698-1351
South Run	Laurie Strickland	Laurie.Strickland@fairfaxcounty.gov	703-866-0566
Spring Hill	John Bartok	John.Bartok@fairfaxcounty.gov	703-827-0989