Wellness Services are designed to help you live a healthy and productive life. These services include Massage Therapy, Health Coaching and Nutritional Consultations.
703-324-8756
TTY 711
Julie Frederickson,
Fitness and Wellness Manager
Wellness Services are designed to help you live a healthy and productive life. These services include Massage Therapy, Health Coaching and Nutritional Consultations.
Choices we make affect our overall health and wellness. Working with a coach will help you identify and make the best choices for a healthier lifestyle. Coaches will evaluate a number of factors and develop strategies to improve your overall wellness and enhance your quality of life.
In addition to relaxing the body and calming the mind, massage can help restore tired muscles, increase circulation and provide additional health benefits. Take some time to rejuvenate and destress for a healthier you.
