Park Authority

CONTACT INFORMATION: Open during regular business hours 8 a.m. - 4:30 p.m., Monday - Friday
703-324-8700 TTY 711
12055 Government Center Pkwy.
Fairfax, Virginia 22035
Jai Cole
Executive Director

Department Resources

Related Resources

Healthy Strides

Upcoming Events

May
02
Healthy Strides 5K/10K
7:30AM, 02, Collect your cosmic power in preparation for the 2026 Healthy Strides…

Healthy Strides 5K/10K: Heroes vs. Villains

healthy strides race

Collect your cosmic power in preparation for the 2026 Healthy Strides Heroes vs. Villains 5K/10K! Whether you gravitate towards the light side or dark side, assemble your squad to conquer this race at Burke Lake Park on May 2, 2026.    

  • When: 7:30 a.m., Saturday, May 2, 2026 
  • Where: Burke Lake Park, 7315 Ox Road, Fairfax Station 

A portion of the proceeds from the Healthy Strides 5K/10K goes to the Fairfax County Park Foundation to support beautiful Burke Lake Park. Learn more about becoming a Healthy Strides partner and support the 2026 event!

Register Now

fcpa fcpf logo

Download Flyer

Healthy Strides Community Classes

Virtual Community Fitness Classes

Join your LIVE and FREE Healthy Strides Community classes with your favorite Rec Center instructors. You can find livestreamed fitness classes with times and formats to fit your schedule.

Healthy Strides is excited to offer virtual classes in fitness, nutrition and diabetes care. The schedule is posted below.

Joining a class is easy. Follow these simple steps to join:

  1. Check out the schedule below to see which class you want to join.
  2. Come back to this web page on the day and time of the class and click the class title to participate. You will be directed to MS Teams to join the class. (See below for detailed instructions on how to join a MS Teams meeting.)
  3. Remember to use your best virtual etiquette. Mute and turn off your video.  Use the chat box to address anything.
  4. HSCC classes are only held during rec center hours. Holiday hours may be different and could impact your class. If a rec center is closed due to weather, your class can still be held.
Holiday Hours and Class Schedules

To support your Healthy Strides Community Classes:

Mail a check
Memo Field 'Healthy Strides'
Payable to 'FCPF'
12055 Government Center Parkway 
Suite 404 
Fairfax, VA 22035


Joining a Class on Microsoft Teams

Notes:

  • The steps below may be slightly different depending on the device you are using.
  • You do not need an MS Teams account to join the class, and you do not need to sign in if prompted.
  • Please use Microsoft Edge or Google Chrome. MS Teams have compatibility issues with FireFox.
  • Please check if your MS Teams app has an update available. Outdated versions of the app will cause access issues.
  • Right click and select "Fit to frame" to see the entire video of the instructor. Press and hold the video and select "Fit to frame" when using a mobile device.

From a desktop or laptop computer:

  • Click on the title link for the class you want to take.
  • You will be given the option to join the class on the browser or on the Teams app. Continuing on the browser will be the easiest option.
  • Enter your name and click “Join now” at the bottom right of the screen.
  • You will be placed into the lobby for a brief period until the host admits you to the class.

From a mobile device (smartphone or tablet):

  • Ensure that you have the Teams app installed. The Teams app is required when using a mobile device. You can install this by searching "Teams" from the App Store or Google Play.
  • Click on the title link for the class you want to take.
  • Open in "Teams" will pop up and click "Open"
  • The meeting will automatically open after about 1 second.
  • Enter your name and click "Join now". You may be placed into the lobby for a brief period until the host admits you to the class.

2026 Healthy Strides Community Classes Virtual Fitness Schedule

SundayMondayTuesdayWednesdayThursdayFridaySaturday
Pure Stretch
8:45 a.m. – 9:15 a.m.
Shirl W.		Cardio Sculpt
6:30 a.m. – 7:10 a.m.
Live at South Run
Michaela S.		New Cardio Sculpt
5:10 - 5:50 a.m.
Live at Audrey Moore
Michaela S.		Strength Mix It Up
6:00 a.m. – 6:45 a.m.
Live at South Run
Wesley B.		New Cardio Sculpt
5:10 - 5:50 a.m.
Live at Audrey Moore
Michaela S.		Pure Stretch
8:00 a.m. – 8:45 a.m.
Jennifer H.		Strength Mix
9:00 a.m. – 9:45 a.m.
Live at South Run
Laurie S.
Basic Training
9:30 a.m. – 10:30 a.m.
Jennifer H.		Core Conditioning
7:10 a.m. – 7:50 a.m.
Live at South Run
Michaela S.		Mix It Up
8:00 a.m. – 9:00 a.m.
Jennifer H.		Yoga
9:00 a.m. – 10:00 a.m.
Ky W		Yoga
Live at South Run
7:30 a.m. – 8:30 a.m.
Michael S.		Mix It Up
Live at Providence
9:00 a.m. – 10:00 a.m.
Christine M.		Pure Stretch
9:45 a.m. – 10:15 a.m.
Laurie S.
Pure Stretch
7:00 p.m. – 7:30 p.m.
Laurie S.		Pilates
8:00 a.m. – 9:00 a.m.
Shirl W.		Strength Mix
5:30 p.m. – 6:15 p.m.
Laurie S.		Mix It Up
Live at Providence
9:00 a.m. – 10:00 a.m.
Christine M.		Mini Ball Sculpt
Live at Oakmont
8:00 a.m. – 8:45 a.m.
Jennifer H.		Yoga
9:00 a.m. – 10:00 a.m.
Lucy G.		 
 Mix it Up
Live at Providence
9:00 a.m. – 10:00 a.m.
Christine M.		Pilates
7:00 p.m. – 8:00 p.m.
Shirl W.		Pilates
Noon – 1:00 p.m.
Shirl W.		Pilates
6:00 p.m. – 7:00 p.m.
Live at South Run
Laurie S.		Body Sculpting
10:00 a.m. – 10:55 a.m.
Julie C.		 
 Yoga
10:00 a.m. – 11:00 a.m.
Ky W.		Flow Balance
Live at South Run
7:30 p.m. – 7:55 p.m.
Jennifer H.		Mix It Up (Mat)
Live at Oakmont
6:00 p.m. – 6:55 p.m.
Jennifer H.		Strength Mix
6:00 p.m. – 7:00 p.m.
Jennifer H.		  
 Yoga
5:45 p.m. – 6:40 p.m.
Live at South Run
Teresa T.		 Pure Stretch
7:00 p.m. – 7:30 p.m.
Laurie S.		   
 Pure Stretch
7:00 p.m. – 7:30 p.m.
Laurie S.		     

Download the Calendar

Please note: No registration required. Schedule is subject to change.

Questions? Contact Christine Molina (Christine.Molina@fairfaxcounty.gov) and Laurie Strickland (Laurie.Strickland@fairfaxcounty.gov)

hybridHybrid Class: This class is broadcast live from a Rec Center and therefore it can also can be taken in person at the facility with membership or daily admission. See the Rec Center group fitness drop-in schedules for more information.

accessibility iconFor accommodations, contact Inclusion and ADA Support at 703-324-8563. TTY Relay 711. www.fairfaxcounty.gov/parks/accessible.

Contact Info

Healthy Strides Program Coordinators
Christine Molina and Laurie Strickland 
Fairfax County Park Authority
Email: Christine.Molina@fairfaxcounty.gov /
Laurie.Strickland@fairfaxcounty.gov

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