Exercising with a trainer will give you individualized attention and a customized exercise program. We have a trainer waiting to help you achieve your fitness goals.
Wellness Services are designed to help you live a healthy and productive life. These services include Massage Therapy, Health Coaching and Nutritional Consultations.
South Run RECenters Fitness Center features over 30 cardio machines, including treadmills, ellipticals, and upright and recumbent bikes, most with personal television viewing screens offer something for everyone.
For strength training, we have a Cybex strength training machines on the upper level and a dedicated training area for free-weights, cable stations, and functional training on the lower level.
Add a dose of high energy and motivation to your workouts with group exercise classes. These dynamic classes offered at all the RECenters offer a fun and challenging alternative to weight training and treadmill routines. With more than 400 different classes to choose from weekly and locations all over Fairfax County, you’ll be sure to find a class you enjoy!
To sign up online you need a Parktakes account and a Visa or MasterCard. No account yet? Create your account today! or call 703-222-4664.
